SherryeB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 24th: 1812 * 107%
fat: 56.64g
|
protein: 89.57g
|
carbs: 178.70g
- -
Tue 23rd: 1877 * 110%
fat: 93.09g
|
protein: 58.65g
|
carbs: 221.80g
- -
Mon 22nd: 1877 * 110%
fat: 95.22g
|
protein: 95.53g
|
carbs: 176.48g
- -
Sun 21st: 1794 * 106%
fat: 88.76g
|
protein: 79.75g
|
carbs: 176.72g
- -
Sat 20th: 1789 * 105%
fat: 71.96g
|
protein: 66.86g
|
carbs: 207.30g
- -
Fri 19th: 2176 * 128%
fat: 61.90g
|
protein: 106.39g
|
carbs: 242.36g
- -
Thu 18th: 1840 * 108%
fat: 68.79g
|
protein: 82.79g
|
carbs: 221.04g
- -
Wed 17th: 1985 * 117%
fat: 78.21g
|
protein: 92.59g
|
carbs: 249.02g
- -
Tue 16th: 1623 * 95%
fat: 82.81g
|
protein: 48.13g
|
carbs: 173.13g
- -
Mon 15th: 1923 * 113%
fat: 81.76g
|
protein: 111.95g
|
carbs: 204.14g
- -
Sun 14th: 1768 * 104%
fat: 72.62g
|
protein: 73.42g
|
carbs: 203.02g
- -
Sat 13th: 1691 * 99%
fat: 64.22g
|
protein: 87.24g
|
carbs: 201.26g
- -
Fri 12th: 1979 * 116%
fat: 76.67g
|
protein: 126.85g
|
carbs: 300.01g
- -
Thu 11th: 1562 * 92%
fat: 72.72g
|
protein: 63.39g
|
carbs: 169.15g
- -
Wed 10th: 1837 * 108%
fat: 75.13g
|
protein: 110.00g
|
carbs: 191.71g
- -
Tue 9th: 1700 * 100%
fat: 74.88g
|
protein: 71.34g
|
carbs: 191.08g
- -
Mon 8th: 1817 * 107%
fat: 79.25g
|
protein: 85.84g
|
carbs: 222.16g
- -
Sun 7th: 2477 * 146%
fat: 145.22g
|
protein: 123.75g
|
carbs: 125.50g
- -
Sat 6th: 2010 * 118%
fat: 97.28g
|
protein: 114.31g
|
carbs: 197.18g
- -
Fri 5th: 1864 * 110%
fat: 73.96g
|
protein: 67.13g
|
carbs: 221.91g
- -

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