jsap23's Journal, 24 August 2018

Hey! Great results! You’re looking good! 

You look great. Yes it takes time. 😁 

You are looking great! Just don't over do it, "man beasts" really are not attractive. Also - please don't neglect your lower body, especially calves. (not saying you do that, can't tell from your photo) So many guys at my gym look great with their shirts off, but have zero muscles below the butt and look unbalanced. 

Looking good bro 

"Slowly, but surely."...You already look good! 

#goals! Well done. I am also slowly going the same direction. Looks like the dressing room at my LA Fitness... 

Patience is a virtue! You have obviously been working hard. 

Oh, la! la!  

Muscle replacing what little fat is left? Priceless! 

Good Job 

Thanks guys , yea it is at an la fitness lol. And very true i know what you mean so i dont skip leg day. Il post pics of my progress with my legs. I have pretty decent calves ,luckily my calves didnt shrink that much from when i used to weigh 260lbs  

You are doing great. In a couple of months you’ll be even closer to your goal.