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I refuse to quit. This interval run / walk was 12 minutes after my breakfast. Pushing the envelope. Next meal, dinner maybe.
Diet Calendar Entries for 04 July 2018:
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2344 kcal
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Fat: 89.66g | Prot: 74.13g | Carb: 196.70g.
Breakfast: Orange Juice, Jelly (All Flavors), Toasted Whole Wheat Bread, Egg, Cheddar Cheese, Corned Beef Hash, Hood Heavy Cream, Coffee. Lunch: Water. Dinner: Patti Labelle Peach Apple Cobbler, Deep Fried Potato French Fries (from Frozen), Hamburger with Tomato and/or Catsup on Bun, Wegmans Corn on the Cob, Anheuser-Busch Busch Light, Michelob Ultra Light Beer, Merlot Wine. more...
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 Comments
04 Jul 18 by member: jimmiepop
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04 Jul 18 by member: gaelicgal
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Thanks Jimmyp and GG. I just grilled and the late am run and the current 94 temperature has zapped my hunger. Yup, skipped lunch as planned.
04 Jul 18 by member: chesgreen
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04 Jul 18 by member: BlueFront
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04 Jul 18 by member: gaelicgal
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05 Jul 18 by member: Scalewatcher3
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05 Jul 18 by member: momma6224
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Thanks all. I can do this. I can do this.
05 Jul 18 by member: chesgreen
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Present tense...I am doing this
05 Jul 18 by member: wannabhealthier
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Yes, wannabhealthier, I AM doing this!!
05 Jul 18 by member: chesgreen
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Running kills hunger! :) ;)
05 Jul 18 by member: adefwebserver
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05 Jul 18 by member: JMA312
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