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Diet Calendar Entry for 22 June 2018:
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1415 kcal
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Fat: 126.56g | Prot: 39.78g | Carb: 24.18g.
Breakfast: Black Raspberries, Heavy Cream. Lunch: Morton Lite Salt Mixture, Azul Azul Coconut Milk, Heavy Cream. Dinner: Morton Lite Salt Mixture, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Romaine Lettuce, StarKist Foods Solid White Albacore Tuna in Water, Yellow Summer Squash, Butter. Snacks/Other: Almond Butter. more...
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 Comments
ok, these are now off limits. I'm in the keto zone. it's fun picking food that grows wild. Where is my Wild butter 😜
22 Jun 18 by member: jenjabba
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Well...got any wild cows roaming in your back yard? :)
22 Jun 18 by member: LZenn
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Berries are OK (in moderation) on keto
22 Jun 18 by member: gz9gjg
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You can have some berries!! I used to love growing veggies when we lived in NC. Here it is too hot. Enjoy!
22 Jun 18 by member: Kim4dogNite
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Wow looks that beautiful berries, it will be so good to have fresh fruit just right from your garden..
22 Jun 18 by member: jannahaja
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Thanks everyone. I had 10, they are along my dog hike every day! LOL. It's all I can do to just have a few. I picked more cucumbers and yellow squash from the garden. Very fun!
22 Jun 18 by member: jenjabba
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@kimberlyfielding I'm in Marietta, GA! I'll post my garden in he coming days👍
22 Jun 18 by member: jenjabba
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Blackberries are giants in the fruit world— even has more nutritional assists than blueberries. I certainly wouldn’t pass up these beauties.
22 Jun 18 by member: Kenna Morton
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Please post!! We had to build a fence around our garden because the dogs would help themselves, then my big boy learned to jump them fence. LOLOLOL
23 Jun 18 by member: Kim4dogNite
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23 Jun 18 by member: rosio19
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