|
Keto beef stroganoff!! It’s sooooo good! I don’t even miss the noddles... well maybe a lill but whatever!
Diet Calendar Entries for 03 June 2018:
|
993 kcal
|
Fat: 84.68g | Prot: 44.98g | Carb: 11.81g.
Breakfast: Herbal Tea. Lunch: Sour Cream, LouAna Pure Coconut Oil, Asparagus , Oscar Mayer Real Bacon Bits, Great Value Large White Eggs. Dinner: Nature's Promise Grass Fed Ground Beef, Publix Sour Cream, Badia Ground Flax Seed, Mama Francesca Parmesan Asiago & Romano, Onions , Minced Garlic, Horizon Organic Heavy Whipping Cream, Olive Oil , Portabella Mushrooms . more...
|
|
2562 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 7 minutes, Stretching (yoga) - 15 minutes, Treadmill - 10 minutes, Driving - 50 minutes, Apple Health - 5 hours and 38 minutes, Sleeping - 3 hours and 30 minutes, Shopping - 1 hour and 10 minutes, Cooking - 2 hours, Cleaning - 1 hour, Resting - 6 hours, Sitting - 3 hours. more...
|
|
1 to 20 of 32
 Comments
Those mushrooms look much more interesting than noodles.
03 Jun 18 by member: saniv
|
Can I have your recipe for the mushroom stroganoff please. Thank you.
03 Jun 18 by member: frankrauhuff
|
03 Jun 18 by member: cjodyssey
|
Thanks guys The mushrooms really were fantastic!
Frank!! Txting that all out is going to take me forever!!!!!! I will figure it out though lol
03 Jun 18 by member: CrashtestDawnie
|
WOW that looks good... funny, I have the same plates
03 Jun 18 by member: TOFU
|
I made keto beef stroganoff last week. It was excellent over spiralled zucchini. I got the recipe from "The One-Pat Ketogenic Diet Cookbook" by Liz Williams.
03 Jun 18 by member: Miraculum
|
Looks delicious! Can you put over zoodles in keto?
03 Jun 18 by member: jengetfit123
|
03 Jun 18 by member: mochafudge1
|
Goodness! Looks amazing! Did you make the meatballs from scratch ?
03 Jun 18 by member: g_ortegam
|
03 Jun 18 by member: ClarityAnn
|
CrashtestDawnie if you want to share the recipe, you can write it on paper, take a picture of the recipe and post that instead of having to text everything.
03 Jun 18 by member: cjodyssey
|
I'd like some please ! this looks fantastic.
03 Jun 18 by member: wright2018
|
Looks good and it’s gonna look better on my plate! Thanks gonna search for a recipe minus the noodles
03 Jun 18 by member: Bill mcGill
|
I want some! Recipe please.
04 Jun 18 by member: Jennifer Woodruff
|
Cjody that is a great idea! I will do that
04 Jun 18 by member: CrashtestDawnie
|
You can use zoodles if you like. And yes, from scratch. I made them with ground flax seed and Parmesan cheese instead of bread crumbs
04 Jun 18 by member: CrashtestDawnie
|
OH MY GOSH...I've got the make that soon....it looks awesome!
04 Jun 18 by member: Steven Anthony
|
04 Jun 18 by member: murphthesurf
|
I need that. LoL. Awesome looking dish!
04 Jun 18 by member: marshakanady
|
04 Jun 18 by member: mollyfied
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|