Bill mcGill - Member

Bill mcGill

Joined November 2013

Posts

144

Following

Followers

Weight History

Start Weight

169.0 lb

Lost so far: 19.0 lb

Current Weight

150.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 0.0 lb

Bill mcGill's Weight History

	Draglist
	last weighin: gaining 4.9 lb a week

	adefwebserver
	last weighin: gaining 0.4 lb a week

	TofuPhobic
	last weighin: gaining 9.1 lb a week

	jenjabba
	last weighin: gaining 0.4 lb a week

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	1 :custom:4 oz, 112 g Fresh & Easy Shredded Green Cabbage
	3 :custom:3s x 1 tbsp, 45 g Roland Unseasoned Rice Wine Vinegar
	2 :custom:2s x 1 frank, 98 g Hebrew National Beef Franks
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Bicycling (slow) - 11/mph