Weigh In record (no journal entry) for 21 May 2018
|
175.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 May 2018:
|
1018 kcal
|
Fat: 47.53g | Prot: 100.94g | Carb: 45.95g.
Breakfast: Water, Coffee with Cream, Hard-Boiled Egg. Lunch: Water, Unsweetened Iced Tea, Water, Pineapple, Dry Roasted Mixed Nuts, Green Cabbage, Pulled Pork. Dinner: Great Value Mixed Nuts, Whisps Parmesan Cheese Crisps, Dannon Oikos Triple Zero - Mixed Berry, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Bigelow Tea Green Tea, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
|
2281 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Yoga - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
welcome glad you're here!
21 May 18 by member: FloridaAngel
|
Thanks for the welcome. I've have the motivation more than ever before. I want to see changes in the next 3 months. Keep sharing those positive vibes!!
21 May 18 by member: Crisforloss
|
21 May 18 by member: Fartblossem
|
We're glad you're here, Cris! Blessings and good wishes!
21 May 18 by member: Miraculum
|
21 May 18 by member: adefwebserver
|
Welcome to the winner circle.
21 May 18 by member: adamevegod1
|
You eill love this site. So many supporters!
21 May 18 by member: Suzi Cue
|
welcome to the community!
21 May 18 by member: Vickiauntmick
|
21 May 18 by member: mars2kids
|
21 May 18 by member: Annyoakly
|
21 May 18 by member: skinnyminny54
|
21 May 18 by member: Lucygirl1
|
Welcome to the FS community !!!! Good luck with your health journey and self discovery process. Keep us all apprised of your progress.
21 May 18 by member: wright2018
|
Glad you are here, Welcome !!!
22 May 18 by member: DO N OK
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crisforloss's weight history
|