CrashtestDawnie's Journal, 02 January 2020

Happy 2020 everyone! We made it through another year! In honor of our new decade I decided to make a list of 20 things I want to work on in 2020
I picked stuff I really need to focus on, some things that are just fun, and somethings that are just a minimum of what I should be doing to make sure I keep them on the top of my list

1. Keep my job/ make resume & prepare for interviews
2. Relearn Spanish
3. Use planner
4. Use chore chart
5. Teach kids cooking safety and basics
6. Help kids improve their reading score
7. Apply for a bachelor’s program
8. Enforce: kitchen clean and closed by 11
9. Church once a month
10. Spend 1 uninterrupted hour a week with each of my babies
11. Increase all compound lifts
12. Learn to clean and jerk
13. Stretch/ yoga every morning
14. Sketch one drawing per week
15. Add an additional 3 miles of walking to my training schedule each week
16. Summer road trip with the kids
17. Europe, if at all possible!!
18. Learn to say NO to seconds
19. Talk to my mom once a week
20. Try 1 new food/ recipe from an unfamiliar culture every month

No resolutions; just good habits, growth, and new experiences 😃😃😃
I’m both scared and excited for this coming year. This will be a big year of change. My oldest graduates and will be moving and I might end up moving myself.

Diet Calendar Entry for 02 January 2020:
1527 kcal Fat: 43.93g | Prot: 109.10g | Carb: 190.70g.   Breakfast: Heinz Ketchup No Sugar Added, Isopure Creamy Vanilla , Oven Baked Potato French Fries (from Frozen). Lunch: The Snack Factory Pretzel Crisps - Cinnamon Toast, Hershey's Kit Kat Candy Bar, Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Canned Tuna, Great Value Light Cream Cheese. Dinner: Harris Teeter Blueberries, Strawberries , Chobani Nonfat Vanilla Greek Yogurt, Hershey's Kit Kat Candy Bar. Snacks/Other: Kraft Macaroni & Cheese Cup, Isopure Low Carb Protein Powder - Dutch Chocolate, M&M's Peanut M&M's (Fun Size), Spangler Mini Candy Canes. more...

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Comments 
That's a really good list. Keep it handy and stay positive- you'll do great! I know what you mean about change being scary, but it's the only way progress /improvement happens. 
02 Jan 20 by member: TomLong
Those are such good ones. Happy New Year 
02 Jan 20 by member: liv001
#9.???? Is there a reason why you can't do every week?? 
02 Jan 20 by member: Sweet Georgia Peaches
Love your list!  
02 Jan 20 by member: dhatura
Love-This-List 👍🏾 
02 Jan 20 by member: adefwebserver
Great list of goals! I love the idea of 20 for 20!  
02 Jan 20 by member: mbd121
Sweet Georgia... Baby steps! 
02 Jan 20 by member: davidsprincess
Dawnie... I have a list too! I love resolutions! So far I'm doing well. First time I haven't had to put "lose weight " or "go to gym" because that's a given. 💪🏼 I like your list! Hope you meet your goals! ❤️ 
02 Jan 20 by member: davidsprincess
☺️☺️☺️ all about sharing your love and growing it. 💕💕💕 great list❣️ 
02 Jan 20 by member: moopie321
I like your list! 
02 Jan 20 by member: erikahollister
Love it 
02 Jan 20 by member: peeperjj
Wow! Lots going on or about to change for you this year! Good things to strive for. You have inspired me to make a list. It is easy to meet the goal I don't set I guess.  
02 Jan 20 by member: melissatwa
Great goals!!! 
02 Jan 20 by member: John10251
Wow! Very impressive Dawnie! Good for you. <3  
02 Jan 20 by member: Becc@
I love your list Dawnie.  
02 Jan 20 by member: kissangelgirl
great list, you go #7. I did college as a "non traditional" student, the politically correct term for students older than 25. it was tons of work, but one of the best things I ever did. Carry on 👍😎🤗 
03 Jan 20 by member: rgaDawg
Thanks guys! I am excited by my list 😃 and I’m usually excited about change. However, when it involves my financies, it scares me 😅 Tom, I’m going to print it out like a poster and tack it to my door.  
03 Jan 20 by member: CrashtestDawnie
Sweet Georgia peaches, I work most weekends. I was thijj no king about it the other day and realized I haven’t been to church since Easter 2018 😳🤭 So yeah baby steps like DP said 😅  
03 Jan 20 by member: CrashtestDawnie
Good luck with your list Dp! Congrats on already accomplishing so much of last years resolution! 💪💪 And good luck with making yours too Melissa!! You guys should make lists too 😃 Lots of things to work on; that just increases the likelihood that something will be accomplished 👍  
03 Jan 20 by member: CrashtestDawnie
Dawnie, I made my list today. Thank you for setting the example and encouraging us all. 💕👍😊 
03 Jan 20 by member: Becc@

     
 

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