CrashtestDawnie
Joined April 2018
Posts
742
Following
335
Followers
491
Weight History

Start Weight
209.0 lb
Lost so far: 46.8 lb

Current Weight
162.2 lb
Performance: losing 2.8 lb a week

Goal Weight
132.0 lb
Still to go: 30.2 lb
Hi! I'm a single mom with 3 kids. I just moved into my own apartment after spending almost 2 years living with my parents! I started my journey to get healthy back on the 16th of April 2018. I lost about 50 in 5 months (keto and IF made it possible for me). I took a break for the holidays and then re-lost my gained weight in January. I was not satisfied with how my body looked and didn't want to lose anymore weight from dieting. So I focused on maintaining. A few months ago I got over my fear of the gym's weight room (aka shark pit) and started building a lot more muscle. I also started "bulking" to support muscle growth. With the stress of the move I took a break from the gym and now I'm getting back into it. Just a few weeks of not working out really set me back but I'm sure I'll bounce back in no time :)

CrashtestDawnie's Weight History


Following

Online now AdaOke
last weighin: gaining 0.2 lb a week Up
 
Online now jcmama777
last weighin: losing 3.1 lb a week Down
Online now SMK2016
last weighin: losing 1.6 lb a week Down
 
Online now moopie321
last weighin: losing 0.1 lb a week Down



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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

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