Date started: 14 Jun 12

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 179.0 lb
01 Jan 16	173.8 lb	Reasonably Well
29 Jan 15	168.2 lb	Reasonably Well
28 Jan 15	170.0 lb	Reasonably Well
13 Aug 14	163.0 lb	Reasonably Well
02 Jul 14	157.6 lb	Reasonably Well
01 Jul 14	159.6 lb	Reasonably Well
18 Jun 14	155.6 lb	Reasonably Well
17 Jun 14	157.4 lb	Reasonably Well
16 Jun 14	159.6 lb	Reasonably Well
21 Mar 14	148.2 lb	Reasonably Well
20 Mar 14	149.2 lb	Reasonably Well
19 Mar 14	150.2 lb	Reasonably Well
18 Mar 14	152.6 lb	Reasonably Well
17 Mar 14	155.0 lb	Reasonably Well
23 Feb 14	150.4 lb	Reasonably Well
20 Feb 14	152.2 lb	Reasonably Well
19 Feb 14	153.4 lb	Reasonably Well
10 Jan 14	144.6 lb	Reasonably Well
09 Jan 14	145.4 lb	Reasonably Well
07 Jan 14	148.6 lb	Reasonably Well
27 Dec 13	146.8 lb	Reasonably Well
26 Dec 13	148.4 lb	Reasonably Well
11 Dec 13	140.0 lb	Reasonably Well
10 Dec 13	141.4 lb	Not Applicable
07 Dec 13	140.8 lb	Reasonably Well
06 Dec 13	141.2 lb	Reasonably Well
05 Dec 13	142.0 lb	Reasonably Well
04 Dec 13	143.6 lb	Reasonably Well
03 Dec 13	145.4 lb	Reasonably Well
02 Dec 13	147.4 lb	Reasonably Well
01 Dec 13	147.9 lb	Reasonably Well
15 Nov 13	145.5 lb	Reasonably Well
13 Nov 13	146.4 lb	Reasonably Well
12 Nov 13	147.0 lb	Poorly
08 Nov 13	143.0 lb	Reasonably Well
07 Nov 13	144.0 lb	Reasonably Well
06 Nov 13	144.2 lb	Reasonably Well
05 Nov 13	146.0 lb	Reasonably Well
04 Nov 13	146.4 lb	Not Applicable
30 Oct 13	145.8 lb	Reasonably Well
24 Oct 13	143.0 lb	Reasonably Well
23 Oct 13	143.5 lb	Reasonably Well
22 Oct 13	143.5 lb	Reasonably Well
21 Oct 13	145.0 lb	Reasonably Well
15 Oct 13	141.0 lb	Reasonably Well
12 Oct 13	139.2 lb	Reasonably Well
11 Oct 13	140.6 lb	Reasonably Well
10 Oct 13	141.0 lb	Reasonably Well
09 Oct 13	143.0 lb	Reasonably Well
08 Oct 13	145.2 lb	Reasonably Well
07 Oct 13	148.6 lb	Reasonably Well
14 Sep 13	144.2 lb	Reasonably Well
13 Sep 13	145.8 lb	Reasonably Well
12 Sep 13	147.2 lb	Reasonably Well
07 Sep 13	146.4 lb	Reasonably Well
05 Sep 13	148.6 lb	Reasonably Well
02 Sep 13	149.8 lb	Reasonably Well
23 Aug 13	150.0 lb	Reasonably Well
22 Aug 13	150.4 lb	Poorly
10 Aug 13	146.8 lb	Reasonably Well
03 Aug 13	147.8 lb	Reasonably Well
02 Aug 13	148.2 lb	Reasonably Well
06 Jul 13	145.5 lb	Reasonably Well
05 Jul 13	145.8 lb	Reasonably Well
04 Jul 13	148.6 lb	Reasonably Well
03 Jul 13	151.4 lb	Reasonably Well
02 Jul 13	150.2 lb	Reasonably Well
01 Jul 13	149.8 lb	Reasonably Well
12 Jun 13	144.8 lb	Reasonably Well
11 Jun 13	145.6 lb	Reasonably Well
08 Jun 13	145.8 lb	Reasonably Well
06 Jun 13	146.6 lb	Reasonably Well
05 Jun 13	147.2 lb	Reasonably Well
04 Jun 13	148.0 lb	Reasonably Well
02 May 13	148.2 lb	Reasonably Well
01 May 13	150.0 lb	Reasonably Well
28 Feb 13	155.8 lb	Reasonably Well
14 Dec 12	151.0 lb	Poorly
13 Dec 12	150.6 lb	Reasonably Well
12 Dec 12	152.4 lb	Reasonably Well
11 Dec 12	152.0 lb	Reasonably Well
10 Dec 12	151.4 lb	Reasonably Well
09 Dec 12	151.4 lb	Reasonably Well
08 Dec 12	152.4 lb	100%
07 Dec 12	153.0 lb	100%
06 Dec 12	154.2 lb	100%
05 Dec 12	155.8 lb	Reasonably Well
04 Dec 12	158.0 lb	Reasonably Well
03 Dec 12	160.0 lb	Reasonably Well
02 Dec 12	161.4 lb	Reasonably Well
01 Dec 12	160.0 lb	Poorly
20 Aug 12	151.4 lb	Reasonably Well
13 Aug 12	151.8 lb	Reasonably Well
12 Aug 12	153.0 lb	Reasonably Well
10 Aug 12	153.4 lb	Reasonably Well
19 Jun 12	155.8 lb	Reasonably Well
14 Jun 12	179.0 lb	Not Applicable

Date started: 13 Jun 12

Date	Weight	How closely followed?	Goal: 118.0 lb Start: 157.6 lb
13 Jun 12	157.6 lb	Reasonably Well

Date started: 08 Jul 11

Date	Weight	How closely followed?	Goal: 118.0 lb Start: 179.0 lb
12 Jun 12	157.6 lb	Reasonably Well
11 Jun 12	158.6 lb	Reasonably Well
24 May 12	158.8 lb	Reasonably Well
18 May 12	160.2 lb	Reasonably Well
17 May 12	160.4 lb	Reasonably Well
14 May 12	161.6 lb	Reasonably Well
12 May 12	162.0 lb	Reasonably Well
11 May 12	163.8 lb	Reasonably Well
10 May 12	164.6 lb	Reasonably Well
08 May 12	166.0 lb	Not Applicable
27 Mar 12	169.1 lb	Reasonably Well
13 Feb 12	165.1 lb	Reasonably Well
12 Feb 12	165.3 lb	Reasonably Well
16 Nov 11	167.0 lb	Reasonably Well
13 Oct 11	173.0 lb	Reasonably Well
11 Oct 11	174.0 lb	Poorly
11 Jul 11	174.0 lb	Reasonably Well
08 Jul 11	175.9 lb	Reasonably Well