Weigh In record (no journal entry) for 12 June 2012
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157.6 lb
Lost so far: 21.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2361 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours. more...
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losing 7.0 lb a week
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Allusion's weight history
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