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Probably should stick to weighing myself at the same time each day....
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175.9 lb
Lost so far: 3.1 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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671 kcal
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Fat: 32.25g | Prot: 28.48g | Carb: 70.38g.
Lunch: Little Cheeseburger. Snacks/Other: Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned). more...
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