Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 171.2 lb
08 Apr 24	129.0 lb	Reasonably Well
27 Feb 24	129.6 lb	Reasonably Well
06 Nov 23	133.6 lb	Reasonably Well
01 Nov 23	135.8 lb	Reasonably Well
12 Aug 23	140.1 lb	Reasonably Well
11 Aug 23	141.8 lb	Reasonably Well
12 Jul 23	144.4 lb	Reasonably Well
25 May 23	147.0 lb	Reasonably Well
19 May 23	147.2 lb	Reasonably Well
27 Apr 23	148.5 lb	Reasonably Well
22 Apr 23	152.0 lb	Reasonably Well
01 Apr 23	152.0 lb	Reasonably Well
28 Mar 23	152.3 lb	Reasonably Well
26 Mar 23	153.0 lb	Reasonably Well
22 Mar 23	154.5 lb	Reasonably Well
04 Mar 23	153.7 lb	Reasonably Well
03 Mar 23	154.8 lb	Reasonably Well
10 Feb 23	155.0 lb	Reasonably Well
08 Feb 23	155.5 lb	Reasonably Well
15 Jan 23	156.0 lb	Reasonably Well
10 Jan 23	156.7 lb	Reasonably Well
08 Jan 23	157.4 lb	Reasonably Well
05 Jan 23	157.8 lb	Reasonably Well
03 Jan 23	158.6 lb	Reasonably Well
02 Jan 23	158.6 lb	Reasonably Well
01 Jan 23	159.0 lb	Reasonably Well
13 Dec 22	159.6 lb	Reasonably Well
12 Dec 22	160.2 lb	Reasonably Well
07 Dec 22	161.0 lb	Reasonably Well
05 Dec 22	162.0 lb	Reasonably Well
04 Dec 22	162.6 lb	Reasonably Well
28 Nov 22	165.0 lb	Reasonably Well
25 Nov 22	165.3 lb	Reasonably Well
16 Nov 22	164.2 lb	Reasonably Well
15 Nov 22	166.2 lb	Reasonably Well
10 Nov 22	170.5 lb	Reasonably Well
27 Oct 22	171.0 lb	Reasonably Well
21 Oct 22	181.2 lb	Reasonably Well
04 Nov 21	173.0 lb	Reasonably Well
27 Oct 21	166.0 lb	Reasonably Well
21 Oct 21	166.9 lb	Reasonably Well
12 Oct 21	168.4 lb	Reasonably Well
10 Oct 21	170.0 lb	Reasonably Well
07 Oct 21	170.0 lb	Reasonably Well
06 Sep 21	170.1 lb	Reasonably Well
30 Aug 21	170.2 lb	Reasonably Well
27 Aug 21	168.0 lb	Reasonably Well
22 Aug 21	168.3 lb	Reasonably Well
16 Aug 21	169.0 lb	Reasonably Well
11 Aug 21	168.4 lb	Reasonably Well
08 Aug 21	170.1 lb	Reasonably Well
07 Aug 21	170.2 lb	Reasonably Well
05 Aug 21	171.2 lb	Reasonably Well

Date started: 15 Jul 21

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 174.0 lb
02 Aug 21	163.0 lb	Reasonably Well
15 Jul 21	174.0 lb	Not Applicable