Weigh In record (no journal entry) for 10 October 2021
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170.0 lb
Lost so far: 1.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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824 kcal
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Fat: 31.52g | Prot: 40.05g | Carb: 104.83g.
Breakfast: Bananas . Lunch: Eggplant Lasagna. Snacks/Other: Hershey's Kit Kat Thins. more...
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steady weight
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