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Thank God for today and a new beginning.
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170.0 lb
Lost so far: 1.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apple. more...
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losing 0.0 lb a week
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