Date started: 22 Dec 16

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 211.6 lb
22 Jul 19	201.5 lb	Reasonably Well
11 Jul 19	199.3 lb	Reasonably Well
09 Jul 19	201.5 lb	Reasonably Well
07 Mar 17	209.4 lb	Reasonably Well
17 Jan 17	205.5 lb	Reasonably Well
03 Jan 17	208.1 lb	Reasonably Well
22 Dec 16	211.6 lb	Reasonably Well

Date started: 02 Dec 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 208.1 lb
02 Dec 16	208.1 lb	Reasonably Well

Date started: 25 Apr 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 238.1 lb
16 Sep 16	215.6 lb	Reasonably Well
15 Aug 16	219.1 lb	Reasonably Well
10 Aug 16	220.5 lb	Reasonably Well
02 Jun 16	223.5 lb	Reasonably Well
24 May 16	228.0 lb	Reasonably Well
05 May 16	229.9 lb	Reasonably Well
29 Apr 16	233.2 lb	Reasonably Well
28 Apr 16	235.0 lb	Reasonably Well
25 Apr 16	238.1 lb	Not Applicable

Date started: 29 Mar 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 235.9 lb
17 Apr 16	238.1 lb	Reasonably Well
10 Apr 16	239.2 lb	Reasonably Well
07 Apr 16	242.3 lb	Reasonably Well
05 Apr 16	242.7 lb	Reasonably Well
01 Apr 16	243.6 lb	100%
31 Mar 16	245.4 lb	Reasonably Well
29 Mar 16	247.6 lb	Poorly

Date started: 03 Nov 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 244.7 lb
08 Nov 15	235.9 lb	Reasonably Well
05 Nov 15	240.3 lb	Reasonably Well
03 Nov 15	244.7 lb	Not Applicable

Date started: 01 Sep 15

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 224.9 lb
03 Sep 15	239.2 lb	Not Applicable
01 Sep 15	224.9 lb	Not Applicable

Date started: 25 Aug 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 235.9 lb
Start Cutting Calories for Longevity!:
16 Oct 14	225.5 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
12 Sep 14	227.7 lb	Reasonably Well
05 Sep 14	228.8 lb	Reasonably Well
01 Sep 14	230.8 lb	Reasonably Well
28 Aug 14	233.7 lb	Reasonably Well
25 Aug 14	235.9 lb	Not Applicable