marilet's Journal, 25 August 2014

235.9 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

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754 kcal

Fat: 41.40g | Prot: 66.57g | Carb: 28.86g.   Breakfast: Coffee with Milk, Scrambled Egg. Lunch: Dairy Queen Grilled Chicken Salad (No Dressing). Dinner: Slim Jim Tender Steak Strips, Stir Fried Vegetables. Snacks/Other: Tap Water, Coffee. more...

3150 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...