Date started: 28 Jun 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
04 Aug 19	228.4 lb	Reasonably Well
14 Jul 19	230.6 lb	Reasonably Well
12 Feb 14	218.0 lb	Poorly
07 Feb 12	200.0 lb	Not Applicable
26 Oct 11	199.0 lb	Not Applicable
22 Jul 11	192.4 lb	Reasonably Well
20 Jul 11	194.0 lb	Reasonably Well
19 Jul 11	195.0 lb	Poorly
15 Jul 11	192.6 lb	Reasonably Well
14 Jul 11	193.4 lb	Reasonably Well
13 Jul 11	194.5 lb	Reasonably Well
12 Jul 11	195.8 lb	Reasonably Well
07 Jul 11	197.8 lb	Reasonably Well
05 Jul 11	198.0 lb	Poorly
01 Jul 11	194.6 lb	Reasonably Well
29 Jun 11	196.5 lb	Reasonably Well
28 Jun 11	200.0 lb	Not Applicable

Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 197.0 lb
21 Jun 11	197.0 lb	Poorly
02 May 11	192.0 lb	Reasonably Well
18 Apr 11	193.0 lb	Reasonably Well
29 Mar 11	188.0 lb	Reasonably Well
21 Mar 11	197.0 lb	Not Applicable

Date started: 04 Dec 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 193.0 lb
03 Sep 10	181.8 lb	Reasonably Well
01 Sep 10	183.6 lb	Reasonably Well
19 Aug 10	188.0 lb	Reasonably Well
17 Aug 10	188.0 lb	Reasonably Well
30 Jul 10	188.0 lb	Reasonably Well
27 Jul 10	188.5 lb	Reasonably Well
23 Jul 10	189.0 lb	Reasonably Well
22 Jul 10	190.0 lb	Reasonably Well
20 Jul 10	191.0 lb	Reasonably Well
16 Jul 10	192.0 lb	Reasonably Well
15 Jul 10	193.0 lb	Poorly
14 Jul 10	194.0 lb	100%
13 Jul 10	196.0 lb	Reasonably Well
18 Dec 09	188.6 lb	Reasonably Well
11 Dec 09	190.0 lb	Reasonably Well
04 Dec 09	193.0 lb	Not Applicable