Weigh In record (no journal entry) for 14 July 2019
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230.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1342 kcal
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Fat: 73.64g | Prot: 93.39g | Carb: 88.61g.
Dinner: Optavia Honey Sweet Potatoes, Cooked Collards (from Fresh, Fat Added in Cooking), Bacon Cheeseburger Cauliflower Casserole. Snacks/Other: Red Mango Peanut Butter Banana Smoothie (Regular). more...
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gaining 0.0 lb a week
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 Comments
Hi Leesa, welcome back! Good luck on your journey!
15 Jul 19 by member: shirfleur 1
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