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Went Campimg this weekend and Blew my weight loss. Now I am back on track. :-)
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2011:
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799 kcal
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Fat: 25.00g | Prot: 53.00g | Carb: 76.00g.
Breakfast: Atkins Day Break, Advantage carb control eas. Lunch: 6" chicken breast subway. Snacks/Other: Brownie Endulge, Coke zero, Vodka. more...
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gaining 4.2 lb a week
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