Date started: 17 Oct 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 177.0 lb
12 Feb 18	176.0 lb	Reasonably Well
03 Jan 18	175.4 lb	Reasonably Well
04 Nov 17	173.5 lb	Reasonably Well
17 Oct 17	177.0 lb	Not Applicable

Date started: 06 May 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
26 Sep 17	177.0 lb	Reasonably Well
02 May 17	175.0 lb	Poorly
26 Aug 16	166.4 lb	Reasonably Well
15 Aug 16	168.8 lb	Reasonably Well
11 Aug 16	168.0 lb	Poorly
06 Jun 16	165.2 lb	Reasonably Well
10 Mar 16	167.6 lb	Reasonably Well
11 Jan 16	168.2 lb	Reasonably Well
06 Jan 16	169.0 lb	Poorly
28 Aug 15	168.8 lb	Poorly
16 Jul 15	167.4 lb	Reasonably Well
07 Jul 15	168.2 lb	Reasonably Well
02 Jul 15	169.8 lb	Reasonably Well
24 Jun 15	170.2 lb	Reasonably Well
02 Jun 15	166.4 lb	Poorly
20 Apr 15	163.5 lb	Reasonably Well
13 Apr 15	165.0 lb	Reasonably Well
14 Jan 15	162.6 lb	Poorly
09 Jan 15	163.6 lb	Reasonably Well
05 Jan 15	161.6 lb	Reasonably Well
08 Dec 14	163.5 lb	Reasonably Well
05 Dec 14	165.0 lb	Reasonably Well
28 Nov 14	166.0 lb	Poorly
06 Oct 14	163.4 lb	Reasonably Well
18 Sep 14	170.0 lb	Reasonably Well
03 Sep 14	164.5 lb	Reasonably Well
25 Aug 14	162.2 lb	Poorly
22 Jul 14	165.0 lb	Reasonably Well
15 Jul 14	168.0 lb	Poorly
12 May 14	163.0 lb	Reasonably Well
06 May 14	168.0 lb	Not Applicable

Date started: 25 Sep 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 161.0 lb
08 Apr 14	165.0 lb	Poorly
04 Mar 14	166.0 lb	Poorly
10 Feb 14	166.0 lb	Poorly
25 Sep 13	161.0 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 215.2 lb
21 Aug 13	160.2 lb	Reasonably Well
06 Aug 13	163.0 lb	Poorly
29 Jul 13	161.5 lb	Reasonably Well
22 Jul 13	161.9 lb	Reasonably Well
08 Jul 13	162.5 lb	Poorly
28 Jun 13	163.8 lb	Reasonably Well
17 Jun 13	162.6 lb	Reasonably Well
10 Jun 13	163.4 lb	Reasonably Well
25 May 13	165.6 lb	Reasonably Well
06 May 13	166.8 lb	Reasonably Well
30 Apr 13	167.8 lb	Reasonably Well
26 Apr 13	168.2 lb	Reasonably Well
15 Apr 13	169.0 lb	Poorly
08 Apr 13	167.4 lb	Reasonably Well
03 Apr 13	168.7 lb	Reasonably Well
15 Feb 13	164.0 lb	Reasonably Well
14 Feb 13	164.0 lb	Reasonably Well
07 Nov 12	166.0 lb	Reasonably Well
22 Aug 12	171.6 lb	Reasonably Well
17 Aug 12	173.6 lb	Reasonably Well
14 Aug 12	175.0 lb	Reasonably Well
10 Aug 12	176.0 lb	Reasonably Well
25 Jul 12	176.2 lb	Reasonably Well
24 Jul 12	176.8 lb	Reasonably Well
18 Jul 12	177.6 lb	Reasonably Well
04 Jul 12	181.5 lb	Reasonably Well
11 Mar 12	178.6 lb	Poorly
27 Jan 12	179.6 lb	Reasonably Well
13 Jan 12	181.4 lb	Reasonably Well
17 Nov 11	184.4 lb	Poorly
19 Aug 11	188.5 lb	Reasonably Well
25 Mar 11	185.8 lb	Reasonably Well
11 Mar 11	186.6 lb	Reasonably Well
19 Feb 11	189.4 lb	Reasonably Well
17 Feb 11	191.0 lb	Reasonably Well
13 Feb 11	193.4 lb	Poorly
14 Jan 11	191.8 lb	Reasonably Well
18 Dec 10	195.0 lb	Reasonably Well
15 Nov 10	196.8 lb	Reasonably Well
10 Nov 10	196.0 lb	Reasonably Well
09 Nov 10	196.8 lb	Reasonably Well
08 Nov 10	197.4 lb	Poorly
04 Nov 10	198.0 lb	Reasonably Well
02 Sep 10	204.5 lb	Reasonably Well
26 Aug 10	205.4 lb	Poorly
12 Aug 10	203.0 lb	Reasonably Well
29 Jun 10	203.4 lb	Reasonably Well
22 Jun 10	204.5 lb	Reasonably Well
11 Jun 10	205.0 lb	Reasonably Well
25 May 10	207.4 lb	Reasonably Well
19 May 10	211.0 lb	Poorly
11 May 10	208.4 lb	Poorly
11 Apr 10	209.0 lb	Reasonably Well
07 Apr 10	209.4 lb	Reasonably Well
30 Mar 10	211.4 lb	Reasonably Well
11 Mar 10	209.0 lb	Reasonably Well
03 Mar 10	214.0 lb	Poorly
22 Feb 10	214.2 lb	Poorly
04 Jan 10	215.2 lb	Not Applicable

Date started: 19 Jul 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 217.0 lb
08 Oct 09	213.6 lb	Reasonably Well
02 Oct 09	215.0 lb	Reasonably Well
16 Sep 09	217.0 lb	Reasonably Well
10 Aug 09	218.0 lb	Poorly
02 Aug 09	215.4 lb	Poorly
27 Jul 09	216.0 lb	Poorly
19 Jul 09	217.0 lb	Not Applicable