abbyamour's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
167.4 lb Lost so far: 47.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
953 kcal Fat: 49.73g | Prot: 46.58g | Carb: 83.46g.   Breakfast: coffee, bread home, peanut butter. Lunch: marble cheese, vegetables raw, egg boiled. Snacks/Other: lime yogourt, grapefruit, egg boiled. more...
losing 1.8 lb a week

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