Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 194.0 lb
17 Mar 10	180.0 lb	Reasonably Well
01 Mar 10	182.0 lb	Reasonably Well
01 Feb 10	185.0 lb	Reasonably Well
18 Jan 10	193.0 lb	Poorly
21 Dec 09	194.0 lb	Not Applicable

Date started: 05 Mar 09

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 235.0 lb
14 Dec 09	198.0 lb	Reasonably Well
03 Dec 09	202.0 lb	Reasonably Well
05 Nov 09	204.0 lb	Reasonably Well
26 Oct 09	208.0 lb	Poorly
30 Sep 09	206.0 lb	Reasonably Well
28 Sep 09	209.0 lb	Reasonably Well
11 Sep 09	209.0 lb	Reasonably Well
10 Sep 09	210.0 lb	Poorly
02 Sep 09	209.0 lb	Reasonably Well
18 Aug 09	212.0 lb	Reasonably Well
03 Aug 09	220.0 lb	Poorly
30 Jun 09	212.0 lb	Reasonably Well
22 Jun 09	214.0 lb	Reasonably Well
10 Jun 09	214.0 lb	Reasonably Well
09 Jun 09	216.0 lb	Reasonably Well
05 Jun 09	218.0 lb	Reasonably Well
28 May 09	219.0 lb	Reasonably Well
13 May 09	224.0 lb	Reasonably Well
24 Apr 09	226.0 lb	Reasonably Well
17 Apr 09	227.0 lb	Reasonably Well
02 Apr 09	228.0 lb	Reasonably Well
26 Mar 09	231.0 lb	Reasonably Well
18 Mar 09	233.0 lb	Reasonably Well
16 Mar 09	234.0 lb	Reasonably Well
05 Mar 09	235.0 lb	Not Applicable

Date started: 03 Mar 09

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 235.0 lb
03 Mar 09	235.0 lb	Not Applicable

Date started: 27 Feb 09

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 235.0 lb
Insulin Resistance Correction:
27 Feb 09	235.0 lb	Not Applicable

Date started: 26 Feb 09

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 235.0 lb
26 Feb 09	235.0 lb	Not Applicable