RikuHearts's Challenges

1 to 20 of 31

74
  Walk and LOSE challenge!
Walk 30 minutes/1 hour every day for 5 weeks! Eat healthy and see the results! 5 weeks, last days of summer.. let's do it!
status: Completed
ended: 25 Sep 17
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26
  12 weeks to your best body
Join me in this challenge I'll try to help everyone by giving knowledge on nutrition and workout science.
status: Completed
ended: 11 Sep 17
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78
  Move More, Sit Less
Start exercising at least 30 mins a day. Doesn't matter what you do;walking, running, swimming, weights, dance, yoga, etc.
status: Completed
ended: 19 Jun 17
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73
  Waist Watchers 2016 Challenge
Tone and trim your belly.
status: Completed
ended: 19 Mar 16
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192
  Squat Challenge - Scare the fat away by Halloween
30 Days of body weight squats. This challenge will deliver support, motivation and consistency. Burn that fat away!!
status: Completed
ended: 28 Oct 13
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146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
Start small with loosing 22lbs/10kg in 12 weeks because YOU ARE WORTH BEING SUCCESSFUL (even if someone believes otherwise)!
status: Completed
ended: 26 Apr 13
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142
  5k run or walk
Train to run or walk a 5k (3 miles) in 9 weeks
status: Completed
ended: 01 Oct 12
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34
  School 20lb weight drop
Lose 20lb before the school run returns!!
status: Completed
ended: 02 Sep 12
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86
  5K-Half or Full Marathon Challenge
What better way to get fit and healthy than to train for a 5K-Half-Full Marathon! So let's get running!
status: Completed
ended: 08 Oct 12
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498
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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200
  Still Lose during the Holidays!!
Lose 15 pounds by New Years, and drink all your water at least 5 out of the 7 days each week!! Good Luck!!
status: Completed
ended: 02 Jan 12
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72
  Experts say "10,000 a day"
Walk, run or dance your way into 2012. Just 10,000 steps a day should have us all looking slimmer in the New Year.
status: Completed
ended: 10 Jan 12
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699
  40 pounds - Slim for Christmas 2011
Workout, work strong, and let's get slim for Christmas. 40 pounds is the target.
status: Completed
ended: 02 Jan 12
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542
  ~~ Lose 30lbs By Chirstmas/New Year's~~
Walk up to holiday party's thinner. The goal is to exercise 20 mins per day and eat smaller portions.
status: Completed
ended: 05 Dec 11
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468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
Alright guys/gals - this is a No Soda challenge that will last 8 weeks; and you lose 2 - 5lbs! Give up a luxury for results!
status: Completed
ended: 03 Oct 11
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69
  Walk 50 Miles in May
Walk 50 Miles in May.
status: Completed
ended: 06 Jun 11
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14
  Beach Bod Babes (Hunks Vs. Hot Mommas)
The dreaded bathing suits adver-teased all year.This year is different,we are turning our of bodies into sexy beach bods.
status: Completed
ended: 21 Jun 11
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43
  ABS by Summer
This is for us with bellies to lose. Look and feel great by the summer. Define your core and show off ur ABS!
status: Completed
ended: 11 Apr 11
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148
  Fab Abs for 2011- Sexy Six Pack!
You will work you abs daily using 8 minute abs to acheive sexy, sleek abs!
status: Completed
ended: 14 Feb 11
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142
  Stronger core and abs in 6 weeks
Create a stronger core and abs by executing a handful of exercises 4 days a week
status: Completed
ended: 21 Feb 11
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