This Challenge ended 9 years ago

About this Challenge:

This is for us with bellies to lose. Look and feel great by the summer. Define your core and show off ur ABS!

Final Challenge Progress Results

The B man Total Progress: 12.22%  (Down 22.0 lb)
jkjoy Total Progress: 6.50%  (Down 10.4 lb)
brishler Total Progress: 5.66%  (Down 9.0 lb)
Dhakes Total Progress: 4.85%  (Down 10.1 lb)
xaiber Total Progress: 4.09%  (Down 7.0 lb)
RikuHearts Total Progress: 3.84%  (Down 8.5 lb)
teristarling Total Progress: 3.57%  (Down 7.0 lb)
JDF1085 Total Progress: 3.02%  (Down 7.0 lb)
kshusker Total Progress: 2.94%  (Down 5.0 lb)
preshismtl Total Progress: 2.65%  (Down 4.5 lb)
Tondy87 Total Progress: 2.55%  (Down 4.6 lb)
aluedtke Total Progress: 1.88%  (Down 2.8 lb)
losemore Total Progress: 1.80%  (Down 2.2 lb)
pjscos Total Progress: 1.62%  (Down 3.0 lb)
slf Total Progress: 1.39%  (Down 2.2 lb)
candiland85 Total Progress: 1.20%  (Down 2.0 lb)
laydeedonrae Total Progress: 0.42%  (Down 1.0 lb)
sharry41 Total Progress: 0.00%  (Steady 0 lb)
ThinMomof2 Total Progress: 0.00%  (Steady 0 lb)
cmolina Total Progress: 0.59%  (Up 1.0 lb)
Samsonite1986 Total Progress: 0.77%  (Up 1.5 lb)
Collazos Total Progress: 0.84%  (Up 1.4 lb)
lilsmurf74 Total Progress: 1.33%  (Up 2.0 lb)
abinga Total Progress: 1.44%  (Up 3.0 lb)
cosabellaitaly Total Progress: 2.69%  (Up 5.0 lb)
nadine littles Total Progress: 4.49%  (Up 8.0 lb)
wannabeskinnyminnie Total Progress: 5.00%  (Up 6.0 lb)

Completed Mini-Challenges

Weeks 1 to 3

Cardio 30 min day

Guidelines:
Cardio 30 min day except sunday. Cardio = core
61% Successful

Latest Results Feedback

Successful: 31 Jan 11 by RikuHearts
"Did the 8 minute ab workout about 3 times every other day and weight t ..."


Weeks 1 to 6

Abs 3days a week

Guidelines:
Abs 3days a week
66% Successful

Latest Results Feedback



Weeks 4 to 12

Cardio 60min day

Guidelines:
Cardio 60min day except 1weekday
37% Successful

Latest Results Feedback



Weeks 4 to 12

Abs 4 days a week

Guidelines:
Abs 4 days a week
50% Successful

Latest Results Feedback



Latest Challenge Posts

Abs by summer-DVDs?
Hi! Anyone using some DVDs for ab work? I'd love to hear some recommendations for some challenging ones! Thanks
by Frazzledtwinmom on 05 Feb 11 09:13 AM

 Challenge Ended

This challenge ended on Tuesday 12 April 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Apr 11
duration: 12 Weeks
reporting: Once a Week
participants: 43
privacy: Public
administrators: Samsonite1986
created: 09 January 2011

All Mini-challenges:

1. Cardio 30 min day ( weeks 1 to 3 )
2. Abs 3days a week ( weeks 1 to 6 )
3. Cardio 60min day ( weeks 4 to 12 )
4. Abs 4 days a week ( weeks 4 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.08%  (Down 80.4 lb)

Week 11:

All Participants 0.92%  (Down 68.2 lb)

Week 10:

All Participants 0.97%  (Down 72.0 lb)

Week 9:

All Participants 0.71%  (Down 52.6 lb)

Week 8:

All Participants 0.48%  (Down 36.1 lb)

Week 7:

All Participants 0.51%  (Down 37.9 lb)

Week 6:

All Participants 0.40%  (Down 30.1 lb)

Week 5:

All Participants 0.45%  (Down 33.5 lb)

Week 4:

All Participants 0.59%  (Down 44.1 lb)

Week 3:

All Participants 0.48%  (Down 35.5 lb)

Week 2:

All Participants 0.32%  (Down 23.9 lb)

Week 1:

All Participants 0.15%  (Down 11.2 lb)

Latest Photos


No Photos have yet been created for this Challenge

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