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12 weeks to your best body
12 weeks to your best body
This Challenge ended
a year ago
About this Challenge:
Join me in this challenge I'll try to help everyone by giving knowledge on nutrition and workout science.
Final Challenge Progress Results
ursuul
Total Progress:
8.50 %
(
24.5 lb)
Zevacat
Total Progress:
7.12 %
(
17.4 lb)
RikuHearts
Total Progress:
6.19 %
(
15.6 lb)
Mal321
Total Progress:
5.05 %
(
6.8 lb)
Papa Pita
Total Progress:
4.69 %
(
11.5 lb)
conni2
Total Progress:
2.89 %
(
4.6 lb)
lsminpa
Total Progress:
1.71 %
(
3.0 lb)
Lululoveskittens
Total Progress:
1.15 %
(
1.8 lb)
amalamanhado
Total Progress:
1.01 %
(
2.4 lb)
26 mile diary
Total Progress:
0.88 %
(
1.8 lb)
edmokmg
Total Progress:
0.00 %
(
0 lb)
Elaine1966
Total Progress:
0.00 %
(
0 lb)
shaaren
Total Progress:
0.00 %
(
0 lb)
betsyolson
Total Progress:
3.66 %
(
7.0 lb)
view other 12 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Record everything you eat
Guidelines:
Keep a record of all the food you consumed.
86% Successful
Latest Results Feedback
view all results
Weeks 5 to 8
Take pictures in the same place and light every week at the same time
Guidelines:
Take Progress Pictures
30% Successful
Latest Results Feedback
Failed:
14 Aug 17 by
Zevacat
"Was travelling so didn't have the same clothing, location or light for ..."
View details
view all results
Weeks 9 to 11
You're doing it for yourself so don't feel weak
Guidelines:
Stay strong and create healthy eating habits and exercise 5 days a week
0% Successful
Latest Results Feedback
Failed:
25 Aug 17 by
Papa Pita
"Had to change my workout some to get the ball rolling again."
View details
view all results
Week 12
Share your progress pictures
Guidelines:
Share your progress
100% Successful
Latest Results Feedback
view all results
new topic
Latest Challenge Posts
Share some knoledge with me :) Thankx
Hello, name is Doru , Will ask here for some of you : any advices for me ?, you can see my profile , i have a desk job and not a lot of time for working out, i own a "eliptical bike" , i`m ...
by
ursuul
on 09 Jul 17 09:06 AM
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Challenge Ended
This challenge ended on Tuesday 12 September 2017.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
11 Sep 17
duration:
12 Weeks
reporting:
Once a Week
participants:
26
privacy:
Public
administrators:
harsiddh31
created:
14 June 2017
All Mini-challenges:
1. Record everything you eat
( weeks 1 to 4 )
2. Take pictures in the same place and light every week at the same time
( weeks 5 to 8 )
3. You're doing it for yourself so don't feel weak
( weeks 9 to 11 )
4. Share your progress pictures
( week 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.64 %
(
82.4 lb)
Week 11:
All Participants
1.43 %
(
71.9 lb)
Week 10:
All Participants
1.42 %
(
71.2 lb)
Week 9:
All Participants
1.38 %
(
69.1 lb)
Week 8:
All Participants
1.08 %
(
54.4 lb)
Week 7:
All Participants
1.07 %
(
53.5 lb)
Week 6:
All Participants
0.95 %
(
48.0 lb)
Week 5:
All Participants
0.83 %
(
41.7 lb)
Week 4:
All Participants
0.68 %
(
34.3 lb)
Week 3:
All Participants
0.61 %
(
30.5 lb)
Week 2:
All Participants
0.51 %
(
25.6 lb)
Week 1:
All Participants
0.39 %
(
19.7 lb)
Latest Photos
No Photos have yet been created for this Challenge
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