Weigh In record (no journal entry) for 28 March 2018
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1259 kcal
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Fat: 55.09g | Prot: 86.21g | Carb: 110.90g.
Breakfast: Coffee (Brewed From Grounds), Jif Natural Creamy Peanut Butter, Whole Wheat Bread (Commercial). Lunch: Instant Coffee (made from Powdered), Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Haagen-Dazs Vanilla Ice Cream, Gala Apples, Chiquita Mini Banana, Lettuce, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Water (16.9 oz). more...
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Comments
23 Apr 18 by member: jeannieselby
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Hi Deidry, I'm new today as well. Wish you the very best! 🙂
23 Apr 18 by member: Lydiann
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Welcome Deidry and Lydiann
23 Apr 18 by member: skinnyminny54
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23 Apr 18 by member: Devindobran
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23 Apr 18 by member: Lydiann
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Welcome aboard ! Good luck with your healthy lifestyle....
23 Apr 18 by member: wright2018
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23 Apr 18 by member: Peasy3
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Glad to have you join us! Best wishes with your journey!
23 Apr 18 by member: Gingerk65
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23 Apr 18 by member: eatolive4life
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Welcome to the Group Deidry !!!
24 Apr 18 by member: DO N OK
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Thank you to everybody!!!! Wish you all luck too!
22 May 18 by member: Deidry
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