Peasy3
Joined January 2018
Posts
79
Following
47
Followers
75
Weight History

Start Weight
134.0 lb
Lost so far: 11.0 lb

Current Weight
123.0 lb
Performance: losing 2.1 lb a week

Goal Weight
125.0 lb
Still to go: 2.0 lb
Fairly active wife and mother of two grown girls. I'm a tad over 5ft 2 and in my mid-40s. I work and play full time. Always struggling with the last 10lbs because I love pizza and wine.

Peasy3's Weight History


Following

Online now marshakanady
last weighin: gaining 20.3 lb a week Up
 
Online now wright2018
last weighin: losing 2.8 lb a week Down
Online now johnwentzville
last weighin: gaining 7.0 lb a week Up
 
Online now glen
only visible to followers


Peasy3's Cookbook

cals: 241kcal | fat: 17.10g | carbs: 6.24g | prot: 14.74g
Banh Mi Meatballs
A Vietnamese meatball used to make Banh Mi.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

Peasy3's Latest Posts

If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
I just keep thinking about Jack Palance doing the one handed push-ups on stage at 73. Can you join a gym and use a pool to exercise? I agree on the upper body light weight strength training and 90% diet. I'm 43, I cut out all non-natural sugars a couple of months ago and built up some muscle. My metabolism seems to have improved. I had no issue dropping the pounds.
posted 04 Apr 2018, 10:47
Weight Loss feels hopeless but...
Yep, you have to stay focused and dedicated. Maybe set smaller goals, so they don't see too overwhelming. If you cut out refined sugar, your body stops craving it and things that have natural sugars taste so much sweeter. Definitely log your calories. It's too easy to go overboard if you don't. When you log, you know if you reach your limit, that it's time to stop until tomorrow. We are here for you!
posted 28 Mar 2018, 13:36
Post baby weight melt down
GL on your journey!
posted 26 Mar 2018, 12:16
Spotting between periods
Yes, it's truly annoying!
posted 19 Mar 2018, 13:16
What is your basic work-out routine?
I take the stairs at work all day to go to the restroom vs. using the one on the first floor.

I do 40 minutes to an hour of boot camp when I get home in the evening.

I get in a medium or long run (or both) on the weekend.
posted 15 Mar 2018, 18:12
view all Peasy3's posts

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Peasy3's journal

25 May 2018

Super quick entry for today. I did most of the Deadpool workout and I'm surprised that I'm not that sore today. I didn't have a yogurt to bring to work, ...
on diet Peasy3's own diet  

24 May 2018

I'm going to attribute my inexplicable hunger pains yesterday to boredom :D. Some days at work are crazy busy (like today) and others are really quiet. ...
on diet Peasy3's own diet  

Peasy3's Recent Food & Exercise


Peasy3's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Peasy3's Recent Activity

Peasy3's Own Activity

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