Deidry's Journal, 28 March 2018

Remember that sleeping is very important when you're trying to lose weight!! Good night Y'all.

Diet Calendar Entries for 28 March 2018:
1259 kcal Fat: 55.09g | Prot: 86.21g | Carb: 110.90g.   Breakfast: Coffee (Brewed From Grounds), Jif Natural Creamy Peanut Butter, Whole Wheat Bread (Commercial). Lunch: Instant Coffee (made from Powdered), Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Haagen-Dazs Vanilla Ice Cream, Gala Apples, Chiquita Mini Banana, Lettuce, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Water (16.9 oz). more...
190 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Very great info. Thanks! 
28 Mar 18 by member: Liz219
My pleasure! 😊 
28 Mar 18 by member: Deidry

     
 

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