Date started: 22 Jul 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 222.0 lb
08 May 14	222.4 lb	Reasonably Well
10 Apr 14	225.4 lb	Reasonably Well
09 Apr 14	226.0 lb	Reasonably Well
26 Mar 14	228.6 lb	Reasonably Well
10 Mar 14	231.0 lb	Reasonably Well
26 Feb 14	232.4 lb	Reasonably Well
18 Feb 14	235.0 lb	Reasonably Well
14 Feb 14	235.2 lb	Reasonably Well
13 Feb 14	236.0 lb	Reasonably Well
09 Feb 14	236.2 lb	Reasonably Well
07 Feb 14	237.0 lb	Reasonably Well
05 Feb 14	236.2 lb	Reasonably Well
04 Feb 14	236.4 lb	Reasonably Well
03 Feb 14	237.8 lb	Reasonably Well
02 Feb 14	239.0 lb	Reasonably Well
01 Feb 14	242.6 lb	Reasonably Well
28 Jan 14	240.8 lb	Reasonably Well
18 Jan 14	239.6 lb	Reasonably Well
10 Jan 14	237.4 lb	Reasonably Well
02 Jan 14	242.6 lb	Reasonably Well
24 Nov 13	233.2 lb	Reasonably Well
21 Nov 13	234.4 lb	Reasonably Well
20 Nov 13	237.4 lb	Reasonably Well
12 Nov 13	240.8 lb	Reasonably Well
25 Sep 13	232.2 lb	Reasonably Well
12 Sep 13	234.2 lb	Reasonably Well
07 Sep 13	237.0 lb	Reasonably Well
01 Jun 13	226.0 lb	Reasonably Well
26 Apr 13	226.0 lb	Reasonably Well
20 Apr 13	226.0 lb	Reasonably Well
19 Apr 13	227.0 lb	Reasonably Well
13 Apr 13	230.0 lb	Reasonably Well
12 Apr 13	233.0 lb	Poorly
22 Jul 11	222.0 lb	Not Applicable

Date started: 01 Mar 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 248.0 lb
19 Jan 11	210.0 lb	Poorly
31 Aug 10	208.0 lb	Poorly
18 Aug 10	202.0 lb	Reasonably Well
15 Aug 10	209.0 lb	Poorly
29 Jul 10	206.0 lb	Reasonably Well
28 Jul 10	214.0 lb	Reasonably Well
06 Jul 10	214.0 lb	Reasonably Well
29 Jun 10	219.0 lb	Reasonably Well
12 Jun 10	223.0 lb	Reasonably Well
05 Jun 10	229.0 lb	Reasonably Well
22 May 10	230.0 lb	Not Applicable
01 Mar 10	248.0 lb	Not Applicable