Weigh In record (no journal entry) for 26 April 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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2432 kcal
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Fat: 114.09g | Prot: 104.64g | Carb: 257.48g.
Breakfast: Awake Black Tea, Blueberry Scone. Lunch: Tortilla Chips (On The Border), Light Tuna Fish (Drained Solids In Water, Canned) , Pecan Halves, Baby Spinach, Strawberries, Lite Raspberry Walnut Viniagrette, Baby-Cut Carrots, Baked Potato Chips. Dinner: Mexican Rice, Refried Beans, Chicken Strip (1 Piece), Flauta with Beef. more...
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steady weight
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ibrimada's weight history
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