Weigh In record (no journal entry) for 02 February 2014
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1130 kcal
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Fat: 60.37g | Prot: 60.80g | Carb: 90.81g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Sunny Meadow Scrambled Eggs. Lunch: Guacamole with Tomatoes, Treasures from the Sea Parmesan Encrusted Tilapia. Dinner: Papayas, Cooked Young Green Onion (from Fresh), Private Selection Carne Asada. Snacks/Other: Tajin Clasico Seasoning, Fresh Lime Juice, Carrots, D'meals Galletas Con Nuez. more...
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losing 25.2 lb a week
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