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8 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
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Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.



  1. In a 5 to 6-quart pan over high heat, stir turkey, onion, garlic, oregano, and cumin in oil until turkey is crumbly and no longer pink, about 4 minutes.
  2. Stir in 1 cup enchilada sauce. Add salt to taste.
  3. Meanwhile, cut tortillas in half. Arrange a fourth of the halves evenly over the bottom of a shallow 3-quart casserole, overlapping to fit.
  4. Sprinkle a 1/4 of the cheese evenly over the tortillas, then top with 1/3 of the turkey mixture and a 1/4 of the remaining enchilada sauce, spreading each level.
  5. Repeat to make two more layers of tortillas, cheese, turkey mixture, and sauce; top with another layer of tortillas and sauce, then cheese.
  6. Bake in a 425° F (210° C) regular or convection oven until cheese is melted and casserole is hot in the center, 18 to 20 minutes.
  7. Sprinkle with chopped cilantro.
2278 members have added this recipe to their cookbook.

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for mwyli001's own diet :

Average FatSecret member ranking

A little bland...I added fat free sour cream on top and next time I think I will put maybe black beans in it or lettuce and tomato on top.
27 Apr 11 by member: mwyli001
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Nutrition summary:

There are 301 calories in 1 serving of Turkey Enchilada Casserole.
Calorie break-down: 32% fat, 33% carbs, 36% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 92
Calories 301
% Daily Values*
Total Fat 10.26g 16%
  Saturated Fat 0.13g 1%
  Polyunsaturated Fat 0.164g  
  Monounsaturated Fat 0.444g  
Cholesterol 59mg 20%
Sodium 864mg 36%
Potassium 59mg  
Total Carbohydrate 23.87g 8%
  Dietary Fiber 4.2g 17%
  Sugars 3.01g  
Protein 26.32g  
Vitamin A 25% Vitamin C 22%
Calcium 38% Iron 64%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
* Based on a RDI of 2000 calories

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1 other member has added this recipe to their cookbook for mwyli001's own diet.