Rating:
fatsecret members overall average rating
|
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
Ingredients
Directions
- Chop the onion, slice the green pepper into strips and chop up one chilli pepper. Fry together until soft.
- Chop up the chicken breasts and add to the pan. Cook through.
- Once the chicken is cooked, add one chicken stock cube to the pan (no water) and break it up in the juices from the chicken.
- Add ginger, lemongrass and a dash of thai fish sauce (hint: I use pre-prepared ginger and lemongrass in jars, so I can just use one teaspoon of each, rather than prepare them myself. If I use fresh ginger, I grate it).
- Add one can of coconut milk and heat through.
- Serve with a heaped serving of chopped iceberg lettuce and (if desired) some freshly chopped chilli sprinkled on top.
100 members have added this recipe to their cookbook.
|
average member rating
for You: On a Diet :
|
|
|
on You: On a Diet :
| Chicken and Poultry Products |
|
OK*
|
| Vegetables and Vegetable Products |
|
Favorable*
|
| Soup |
|
OK*
|
| Sauces and Gravies |
|
Moderation*
|
| food groups ordered by calorie contribution to recipe. |
|
Reviews
A lovely P3 recipe. (coconut milk is not a P1 or P2 food)
23 Mar 07 by member: csoar
|
This recipe is interesting.....but forgot to add the coconut milk to the ingredients....and that is high in fat,calories.
24 May 11 by member: Mary O
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of You: On a Diet