| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.648g
3%
Trans Fat
0.04g
Polyunsaturated Fat
0.735g
Monounsaturated Fat
0.578g
Cholesterol
83mg
28%
Sodium
1605mg
70%
Total Carbohydrate
30.91g
11%
Dietary Fiber
5.2g
19%
Sugars
13.84g
Protein
37.84g
Vitamin D
-
Calcium
88mg
7%
Iron
2.95mg
16%
Potassium
1107mg
24%
Vitamin A
79mcg
9%
Vitamin C
304.3mg
338%
Note:
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
Last updated: 08 Jan 07 02:23 AM
|
15%
|
of RDI*
(292 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (8%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
292
|
|
Fat
2.49g
|
|
Carbs
30.91g
|
|
Protein
37.84g
|
| There are 292 calories in 1 serving of Thai Chicken Curry. |
| Calorie breakdown: 8% fat, 42% carbs, 51% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 units chicken breast
|
|
1 cube chicken stock
|
|
0.2 tbsp Thai fish sauce
|
|
1 tsp ginger
|
|
1 cup chopped onion
|
|
1 cup sliced green pepper
|
|
2 (chilli peppers)
|
|
0.2 tbsp lemongrass
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
