Meal Types:
Side Dishes
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Delicious baked cornbread using squash.
Ingredients
Directions
- Spray 8" square baking pan. Preheat oven to 375 °F (190 °C).
- Mix together dry ingredients. In another bowl, whisk together egg, 1/2 cup buttermilk, squash and canola oil.
- Fold in dry ingredients. Mix until well blended and add more buttermilk if needed. Batter will be thick but easy to stir.
- Pour into prepared pan.
- Bake 25 to 35 minutes until brown.
- Enjoy!
43 members have added this recipe to their cookbook.
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average member rating
for amryk's own diet :
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on amryk's own diet :
| Grains, Pasta and Rice |
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| Sweets |
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| Vegetables and Vegetable Products |
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| Oils |
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| Eggs and Egg Substitutes |
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| Milk |
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| Baked Products |
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| Spices and Herbs |
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
To make a savory variant, omit the sugar. Add 1/2 pepper to the dry ingredients. Grate 1/3 cup of mild cheese and mix with liquid ingredients. It is delicious!
02 Dec 08 by member: Sousani
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This sounds great! Can't wait to try it.
02 Dec 08 by member: amryk
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salt, baking soda and baking powder-3 reasons to not eat this recipe. 581 mg of sodium, wow.
22 Jun 10 by member: rawls
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Nutrition summary:
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There are 188 calories in 1 serving of Squash Cornbread. |
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Calorie break-down: 15% fat, 74% carbs, 11% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 30
Calories 189
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| % Daily Values* |
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Total Fat
3.3g
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5% |
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Saturated Fat
0.551g
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3% |
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Polyunsaturated Fat
0.937g
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Monounsaturated Fat
1.488g
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Cholesterol
27mg
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9% |
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Sodium
581mg
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24% |
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Potassium
188mg
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Total Carbohydrate
35.81g
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12% |
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Dietary Fiber
1.9g
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8% |
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Sugars
8.71g
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Protein
4.9g
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| Vitamin A
28% |
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Vitamin C
3% |
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| Calcium
10% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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* Based on a RDI of 2000 calories
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did you know?
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1 other member has added this recipe to their cookbook for amryk's own diet.
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