Rating:
fatsecret members overall average rating
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Comfort food for the Atkins diet.
Ingredients
Directions
- On medium-high heat bring water and bouillon cubes to a boil.
- While its coming to a boil mix hamburger, onion, garlic, and parmesan cheese together.
- Make 1" meatballs out of mixture. Drop balls in boiling water and reduce heat to simmer.
- Simmer 15 minutes.
- Add frozen spinach and cook an additional 10 minutes.
- Serve with low carb garlic bread if allowed.
141 members have added this recipe to their cookbook.
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average member rating
for Atkins (induction phase):
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on Atkins (induction phase):
| Beef Products |
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OK*
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| Cheese |
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Moderation*
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| Vegetables and Vegetable Products |
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OK*
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| Spices and Herbs |
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OK*
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| Soup |
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Moderation*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
And to purposely review again, hours later I'm still full! That's a big plus!! So thank you so much for posting this recipe :D
24 Aug 11 by member: Azfrog75
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Loved this recipe! It was fast, easy, and all 3 of my kids loved it as much as I did (which doesn't happen often!)
26 Mar 12 by member: synchroanna
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins