Quart
Joined September 2007
Posts
2
Following
0
Followers
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Weight History

Start Weight
210.0 lb
Lost so far: 0 lb

Current Weight
210.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 60.0 lb

Quart's Weight History


Quart's Cookbook

cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
view complete cookbook

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Quart's journal

14 September 2007

Can I substitute flax seed pills instead of the oil itself. the oil that I bought tastes so bad I really cannot consume it.
on diet Fat Flush Plan  

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