barbsteven

Start Weight:(29 Oct 07) 210.0 lb
Current Weight:(24 Mar 08) 158.0 lb
Goal Weight:140.0 lb
following: Medifast
performance: losing 0.9 lb a week

I'll be 55 in Dec! Yikes! I live on the Outer Banks, work full time and love to Kayak, bike, cook, paint, sew and craft. I origianlly retired here until my husband passed away (and gained 60 Lbs!), but enjoy working again. My goal is to get back into shape, quit smoking and regain control! I joined the YMCA and have not been able to establish a regular work out schedule...getting there. With both my sons (recently) married and living elsewhere, I feel I can now concentrate on myself.
So my goal would be to be one hot lady by summer!

FatSecret member since: 04 Nov 07

barbsteven's Weight History


barbsteven's Cookbook

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
view complete cookbook

barbsteven's Latest Posts

New to this and dieting
I guess I let things get out of hand since my husband died (4 Yrs ago) and now I feel strong enough to put down the Ben & Jerry's and start fresh. At first I stopped drinking and smoking, then started the diet. (Thought I'd lose my mind) Now, I'm smoking some, but dieting better. I've actually lost 10 LBS! When I get hungry (or crave a smoke) I crunch on celery. I'm beginning to feel like a rabbit, but still motivated.
posted 04 Nov 2007, 11:55
barbsteven has submitted 1 post

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barbsteven's journal

23 January 2008

Family in town and ate out several times.
on diet Medifast  losing 1.2 lb a week

06 January 2008

managed to take off the Christmas weigh I gained!
on diet Medifast  losing 0.3 lb a week

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