Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shrimp Scampi

A great way to enjoy a seafood favorite.

Ingredients

Directions

  1. In a large nonstick skillet, heat the oil.
  2. Sauté the shrimp until just pink, 2-3 minutes.
  3. Add the garlic and cook stirring constantly, about 30 seconds.
  4. With a slotted spoon transfer the shrimp to a platter, keep hot.
  5. In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; bring to a boil.
  6. Boil, uncovered, until the sauce is reduced by half; spoon over the shrimp.
166 members have added this recipe to their cookbook.
 

Average Member Rating

for Intuitive Eating :

not yet rated.



Reviews 
A deliciously fresh-tasting scampi. Have made this twice, dinner guests loved it.
16 Mar 10 by member: DM2
Next time I make this I will cut the lemon in half.
19 Mar 11 by member: Sherillynn
your comment: very good...I used less lemon juice also and still tastes great
09 Jan 12 by member: jhoward96
ABSOLUTELY do not use this recipe for Isagenix!!! YOu are NOT supposed to have any type of alcohol during this diet. I am not even sure if you are supposed to have shrimp, considering that they are bottom feeders!!!
Filter comments for:  all diets  |  Intuitive Eating

     
 

Review This Recipe

Do you think this recipe is good for Intuitive Eating?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

200-300 Calorie Recipes High Protein Recipes Shellfish Main Dish Recipes Shrimp Recipes

Other Related Recipes

Perfect crab cakes with no bread.
by: kjh912
Fat free half & half helps to keep the calories down.
A delicious paella with lentils and shrimp.
Gluten free, nightshade free and sugar free.
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
by: nananese
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".

Share Your Recipes!

Nutrition summary:

There are 272 calories in 1 serving of Shrimp Scampi.
Calorie break-down: 28% fat, 11% carbs, 61% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 272
 
% Daily Values*
Total Fat 8.03g 12%
  Saturated Fat 1.31g 7%
  Polyunsaturated Fat 1.802g  
  Monounsaturated Fat 3.86g  
Cholesterol 288mg 96%
Sodium 1193mg 50%
Potassium 357mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.92g  
Protein 39.84g  
 
Vitamin A 6% Vitamin C 27%
Calcium 11% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (28%)
 
Protein (61%)
Carbohydrates, 7g (11%) Fat, 8.03g (28%) Protein, 39.84g (61%)
* Based on a RDI of 2000 calories