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99mangos

Start Weight:	(12 Jun 12) 175.0 lb
Current Weight:	(12 Jun 12) 175.0 lb
Goal Weight:	140.0 lb

following: 99mangos's own diet
performance: Steady

FatSecret member since: 20 Apr 12

99mangos's Weight History

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99mangos's latest member challenges

164

Summer with a Bang

status:	Completed
ended:	13 Aug 12
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99mangos's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 109kcal | fat: 2.54g | carbs: 17.48g | prot: 3.80g

Bean and Oat Waffles

Beans to make waffles? These are tremendous.

cals: 257kcal | fat: 13.89g | carbs: 18.69g | prot: 13.48g

Quinoa Mediterranean Salad

Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g

Lemon Ricotta Pancakes

Delicate textured melt in your mouth pancakes.

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g

Tabbouleh Salad

Traditional healthy Arabian cracked wheat salad.

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99mangos's Recent Food & Exercise

	0.3 pizza
	1 small peach
	1 cup, shredded or chopped salad

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99mangos's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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99mangos's Recent Activity

99mangos's own activity

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99mangos's Buddies