Rating:
fatsecret members overall average rating
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These amazing rocky road brownies are too good to be healthy.
Ingredients
Directions
- Pre-heat oven at 325 °F (160 °C). Prepare a 9 x 13" pan with cooking spray and flour.
- In a mixing bowl, combine baking powder, cocoa powder, salt, and flour.
- In another mixing bowl, combine egg whites, sugar, vanilla, and marshmallow creme.
- Mix dry ingredients with wet ingredients.
- Bake for 18 minutes.
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 Reviews
4 points hope its good
15 Mar 10 by member: fitzsweets1
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Nutrition summary:
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There are 181 calories in 1 serving of Rocky Road Brownies. |
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Calorie break-down: 28% fat, 63% carbs, 9% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 52
Calories 181
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| % Daily Values* |
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Total Fat
5.83g
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9% |
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Saturated Fat
2.979g
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15% |
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Polyunsaturated Fat
0.401g
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Monounsaturated Fat
2.11g
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Cholesterol
6mg
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2% |
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Sodium
225mg
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9% |
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Potassium
160mg
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Total Carbohydrate
29.86g
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10% |
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Dietary Fiber
2.1g
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8% |
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Sugars
12.93g
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Protein
4.46g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
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