| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
2.979g
15%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
2.11g
Cholesterol
6mg
2%
Sodium
225mg
10%
Total Carbohydrate
29.86g
11%
Dietary Fiber
2.1g
8%
Sugars
12.93g
Protein
4.46g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
1mg
6%
Potassium
160mg
3%
Vitamin A
27mcg
3%
Vitamin C
0.2mg
0%
Note:
These amazing rocky road brownies are too good to be healthy.
Last updated: 17 Mar 08 05:49 PM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
181
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Fat
5.83g
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Carbs
29.86g
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Protein
4.46g
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| There are 181 calories in 1 serving of Rocky Road Brownies. |
| Calorie breakdown: 28% fat, 63% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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4 large egg whites, whipped
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0.2 tsp salt
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1 tbsp vanilla
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8 oz marshmallow creme
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1/2 tsp baking powder
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1/2 cup cocoa powder, sifted
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1/2 cup sugar
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1/2 cup flour
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