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5 Days
Ingredients
Directions
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Nutrition summary:
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There are 196 calories in 1 serving of Bangers and Mash. |
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Calorie break-down: 61% fat, 29% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
13.1g
17%
Saturated Fat
5.314g
27%
Trans Fat
0.047g
Polyunsaturated Fat
1.589g
Monounsaturated Fat
5.323g
Cholesterol
31mg
10%
Sodium
356mg
15%
Total Carbohydrate
13.88g
5%
Dietary Fiber
1.2g
4%
Sugars
0.98g
Protein
4.85g
Vitamin D
0mcg
1%
Calcium
22mg
2%
Iron
0.61mg
3%
Potassium
284mg
6%
Vitamin A
74mcg
8%
Vitamin C
8.1mg
9%
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (61%)
Protein (10%)
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* Based on a RDI of 2000 calories
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