Food database and calorie counter Source: USDA

3 tbsps

Butter

Nutrition Facts
Serving Size 3 tbsps
 
Amount Per Serving
Calories from Fat 305
Calories 305
 
% Daily Values*
Total Fat 34.55g 53%
  Saturated Fat 21.883g 109%
  Polyunsaturated Fat 1.296g  
  Monounsaturated Fat 8.955g  
Cholesterol 92mg 31%
Sodium 5mg 0%
Potassium 10mg  
Total Carbohydrate 0.03g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 0.36g  
 
Vitamin A 21% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 34.55g (99%) Protein, 0.36g (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
305
Fat
34.55g
Carbs
0.03g
Protein
0.36g
There are 305 calories in 3 tablespoons of Butter.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pat (1" sq, 1/3" high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Unsalted Whipped Butter Tub
Unsalted Whipped Butter Stick
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results

Used in these Member Recipes:

Lemon Pepper Chicken II
Zucchini Oat Chocolate Chip Cookies
Butternut Squash & Spinach Lasagne
Semolina Porridge (Sooji Halwa)
Texas Trash
Belgian Waffles II
Spaghetti Casserole
Mini Apple Pies
Lemon Poppy Seed Muffins
No-Bake Granola Bars
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Recently Eaten By:

mhicks_97477
on 23 October 2014
rogoxyz1
on 24 October 2014
Ann mac
on 23 October 2014
dmitrymalyov
on 24 October 2014

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