Yields:
6 servings
Prep Time:
5 mins
Cook Time:
2 hrs
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:

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fatsecret members overall average rating

Broccoli-Cauliflower Salad with Creamy Dressing

 


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Nutrition summary:

There are 248 calories in 1 serving of Broccoli-Cauliflower Salad with Creamy Dressing.
Calorie break-down: 87% fat, 7% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
25.62g
33%
Saturated Fat
3.962g
20%
Trans Fat
0g
Polyunsaturated Fat
14.089g
Monounsaturated Fat
5.466g
Cholesterol
25mg
8%
Sodium
253mg
11%
Total Carbohydrate
4.68g
2%
Dietary Fiber
1.7g
6%
Sugars
2.11g
Protein
3.82g
Vitamin D
-
Calcium
69mg
5%
Iron
0.19mg
1%
Potassium
64mg
1%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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