foxymamachick

Start Weight:(08 Jan 14) 281.0 lb
Current Weight:(15 Jan 16) 253.2 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 3.4 lb a week

FatSecret member since: 19 Nov 09

foxymamachick's Weight History


foxymamachick's Latest Member Challenges

98
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: Completed
ended: 27 Oct 14
view progress
 
  
434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 


foxymamachick's Buddies

maiewa
last weighin: losing 1.9 lb a week Down
 
flrnchughes
buddies only
immort777
on diet Atkins
last weighin: losing 1.5 lb a week Down
 
Ruhu
last weighin: losing 0.4 lb a week Down


foxymamachick's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
view complete cookbook

foxymamachick's Latest Posts

GOAL!!!!!
FantasticSmile
posted 19 Nov 2014, 08:31
I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off the statins and blood pressure meds I used to take. Doing Atkins in a healthy way and making it a lifestyle are critical to making it work well. Water is also very important.
posted 21 Aug 2014, 21:46
Is it possible to lose 15 lbs and not change in size?
Absolutely. My friend and I are the same weight and height. I wear 3 sizes smaller than her because I have a lot of muscle. You could possibly have lost some muscle. While a pound of fat and muscle both weigh one pound, muscle is more compact and fat is fluffier.
posted 26 May 2014, 20:29
I seem to be plateauing early. How do I break it???
Tracking what your eating is very important. With the amount of activity you are doing, maybe you are under eating. If you don't get enough calories your body will try to hold on to the fat by slowing down your metabolism because it thinks you are in famine.
posted 23 May 2014, 10:34
foxymamachick has submitted 4 posts

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Atkins


foxymamachick's journal

15 January 2016

I made it through another week. I haven't started exercising yet. My husband has decided he wants to eliminate oils from his diet so I am redoing s ...
on diet Atkins  losing 3.4 lb a week

08 January 2016

First week down. I'm feeling human again. No hunger or cravings. The bloating is gone. Now to start getting rid of the fat. I know the weight loss ...
on diet Atkins  losing 7.4 lb a week

foxymamachick's Recent Food & Exercise

foxymamachick's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50 Plus Group lose 100+ lbs
50 and need to loose more than 100 lbs

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

foxymamachick's Recent Activity

foxymamachick's Own Activity

No recent activity.

foxymamachick's Buddies

maiewa recorded a Weigh In at 226.6 lb.

Atkins Recent Activity

OutlanderFan supported Sugar Waffle's Journal Entry.
Fractal Moonshine recorded a Weigh In at 182.0 lb.
diehard3 updated their Food Diary.
jkbowman supported Joshua Rael's Weigh In.
thingonetwo commented on alphamares's Weigh In.
alphamares recorded a Weigh In at 141.0 lb.
FiveTwoCowboy commented on trackin64's Weigh In.
trackin64 supported jferg1949's Weigh In.