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(08 Jan 14) 281.0 lb
(15 Jan 16) 253.2 lb
losing 3.4 lb a week
FatSecret member since: 19 Nov 09
foxymamachick's Weight History
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foxymamachick's Latest Member Challenges
Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
27 Oct 14
Walk and Water
02 Jul 12
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maiewa's own diet
losing 1.4 lb a week
Blood Sugar Solution
losing 0.4 lb a week
immort777's own diet
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flrnchughes's own diet
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cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
A great pasta substitute.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
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foxymamachick's Latest Posts
19 Nov 2014, 08:31
I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off the statins and blood pressure meds I used to take. Doing Atkins in a healthy way and making it a lifestyle are critical to making it work well. Water is also very important.
21 Aug 2014, 21:46
Is it possible to lose 15 lbs and not change in size?
Absolutely. My friend and I are the same weight and height. I wear 3 sizes smaller than her because I have a lot of muscle. You could possibly have lost some muscle. While a pound of fat and muscle both weigh one pound, muscle is more compact and fat is fluffier.
26 May 2014, 20:29
I seem to be plateauing early. How do I break it???
Tracking what your eating is very important. With the amount of activity you are doing, maybe you are under eating. If you don't get enough calories your body will try to hold on to the fat by slowing down your metabolism because it thinks you are in famine.
23 May 2014, 10:34
foxymamachick has submitted 4 posts
Other Related Links
15 January 2016
I made it through another week. I haven't started exercising yet. My husband has decided he wants to eliminate oils from his diet so I am redoing s ...
losing 3.4 lb a week
08 January 2016
First week down. I'm feeling human again. No hunger or cravings. The bloating is gone. Now to start getting rid of the fat. I know the weight loss ...
losing 7.4 lb a week
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foxymamachick's Recent Food & Exercise
1 1/2 servings Youngevity Ultimate Classic
1 serving Blue Diamond Natural Oven Roasted Almonds - Sea Salt
1 serving Crustless Spinach Quiche (1.75 veggie carbs.)
Walking (exercise) - 3.5/mph
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Doing Atkins the RIGHT way
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Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.
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foxymamachick's Recent Activity
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at 147.0 lb.
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