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(01 Jan 17) 274.0 lb
(01 Mar 17) 256.2 lb
losing 2.1 lb a week
FatSecret member since: 19 Nov 09
foxymamachick's Weight History
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foxymamachick's Latest Member Challenges
Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
27 Oct 14
Walk and Water
02 Jul 12
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Blood Sugar Solution
losing 0.4 lb a week
13blackkatz's own diet
losing 21.0 lb a week
maiewa's own diet
gaining 2.4 lb a week
immort777's own diet
not sharing weight
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cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
A great pasta substitute.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
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foxymamachick's Latest Posts
19 Nov 2014, 08:31
I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off the statins and blood pressure meds I used to take. Doing Atkins in a healthy way and making it a lifestyle are critical to making it work well. Water is also very important.
21 Aug 2014, 21:46
Is it possible to lose 15 lbs and not change in size?
Absolutely. My friend and I are the same weight and height. I wear 3 sizes smaller than her because I have a lot of muscle. You could possibly have lost some muscle. While a pound of fat and muscle both weigh one pound, muscle is more compact and fat is fluffier.
26 May 2014, 20:29
I seem to be plateauing early. How do I break it???
Tracking what your eating is very important. With the amount of activity you are doing, maybe you are under eating. If you don't get enough calories your body will try to hold on to the fat by slowing down your metabolism because it thinks you are in famine.
23 May 2014, 10:34
foxymamachick has submitted 4 posts
Other Related Links
01 March 2017
Today marks 2 months since I have started. I have lost 3 1/2" in my waist and 2 3/8" in my hips. I'm feeling well. I rewarded myself with some jewelry ...
19 February 2017
Getting back on track after being sick this week. I have a VERY busy week with training staff for a new location and a seminar this week. I still have ...
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foxymamachick's Recent Food & Exercise
1/4 cup chopped or sliced Red Tomatoes
1 serving The Farmers Market American Salad Blend
46 g Pumpkin (Without Salt, Canned)
Walking (exercise) - 3.5/mph
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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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50 and need to loose more than 100 lbs
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Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.
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foxymamachick's Recent Activity
at 256.2 lb.
at 212.0 lb.
at 237.2 lb.
Atkins Recent Activity
at 334.8 lb.
at 150.0 lb.
at 161.4 lb.
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