foxymamachick

Start Weight:(08 Jan 14) 281.0 lb
Current Weight:(31 Jul 15) 243.8 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 19 Nov 09

foxymamachick's Weight History


foxymamachick's Latest Member Challenges

98
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: Completed
ended: 27 Oct 14
view progress
 
  
434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 


foxymamachick's Buddies

Eonada
on diet Atkins
last weighin: losing 2.6 lb a week Down
 
maiewa
last weighin: gaining 3.0 lb a week Up
immort777
on diet Atkins
last weighin: losing 1.5 lb a week Down
 
jjean1226
last weighin: losing 0.5 lb a week Down


foxymamachick's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
view complete cookbook

foxymamachick's Latest Posts

GOAL!!!!!
FantasticSmile
posted 19 Nov 2014, 08:31
I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off the statins and blood pressure meds I used to take. Doing Atkins in a healthy way and making it a lifestyle are critical to making it work well. Water is also very important.
posted 21 Aug 2014, 21:46
Is it possible to lose 15 lbs and not change in size?
Absolutely. My friend and I are the same weight and height. I wear 3 sizes smaller than her because I have a lot of muscle. You could possibly have lost some muscle. While a pound of fat and muscle both weigh one pound, muscle is more compact and fat is fluffier.
posted 26 May 2014, 20:29
I seem to be plateauing early. How do I break it???
Tracking what your eating is very important. With the amount of activity you are doing, maybe you are under eating. If you don't get enough calories your body will try to hold on to the fat by slowing down your metabolism because it thinks you are in famine.
posted 23 May 2014, 10:34
foxymamachick has submitted 4 posts

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Atkins


foxymamachick's journal

31 July 2015

I am continuing to lose slowly, but surely. I know I can do this. I have to be very conscious of carb creep and remembering to log everything I eat. ...
on diet Atkins  losing 0.6 lb a week

10 July 2015

I finally am losing again after our trip 1 1/2 weeks ago. I fell off the wagon that weekend, but I got right back on track when I returned home. I will ...
on diet Atkins  losing 0.1 lb a week

foxymamachick's Recent Food & Exercise

foxymamachick's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50 Plus Group lose 100+ lbs
50 and need to loose more than 100 lbs

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

foxymamachick's Recent Activity

foxymamachick's Own Activity

foxymamachick recorded a Journal Entry and a Weigh In at 243.8 lb.
foxymamachick recorded a Weigh In at 245.0 lb.
foxymamachick recorded a Journal Entry and a Weigh In at 247.2 lb.
foxymamachick recorded a Journal Entry and a Weigh In at 247.6 lb.

foxymamachick's Buddies

No recent activity.

Atkins Recent Activity

2227Gwen supported rmc907's Journal Entry.
RoseTampa supported puhpine's Journal Entry.
bdigiorgi recorded a Weigh In at 319.0 lb.
LCLisaP supported Diea's Journal Entry.
dianemillervuoso recorded a Weigh In at 173.2 lb.
alphamares supported Farrelle 's Journal Entry.
trish30 recorded a Weigh In at 214.0 lb.
Pterath commented on hollywantstobethinagain's Journal Entry.