foxymamachick

Start Weight:(08 Jan 14) 281.0 lb
Current Weight:(18 Aug 14) 236.6 lb
Goal Weight:199.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Nov 09

foxymamachick's Weight History


foxymamachick's Latest Member Challenges

105
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: In Progress
currently: Week 3 of 12
end date: Monday 27 Oct 14
view progress
 
  
434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 


foxymamachick's Buddies

maiewa
last weighin: gaining 0.1 lb a week Up
 
Ruhu
last weighin: gaining 0.2 lb a week Up
Eonada
on diet Atkins
last weighin: losing 2.4 lb a week Down
 
jjean1226
last weighin: gaining 1.4 lb a week Up


foxymamachick's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
view complete cookbook

foxymamachick's Latest Posts

Is it possible to lose 15 lbs and not change in size?
Absolutely. My friend and I are the same weight and height. I wear 3 sizes smaller than her because I have a lot of muscle. You could possibly have lost some muscle. While a pound of fat and muscle both weigh one pound, muscle is more compact and fat is fluffier.
posted 26 May 2014, 20:29
I seem to be plateauing early. How do I break it???
Tracking what your eating is very important. With the amount of activity you are doing, maybe you are under eating. If you don't get enough calories your body will try to hold on to the fat by slowing down your metabolism because it thinks you are in famine.
posted 23 May 2014, 10:34
foxymamachick has submitted 2 posts

Other Related Links

Members

Atkins


foxymamachick's journal

18 August 2014

Weight is holding the same. I expect to be down this week. I need to drink more water!
on diet Atkins  steady weight

08 August 2014

I'm glad it is the weekend! I just received my netrition.com order today. I'm going to try a few new items and replenish some old favorites. I am e ...
on diet Atkins  losing 1.7 lb a week

foxymamachick's Recent Food & Exercise

foxymamachick's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50 Plus Group lose 100+ lbs
50 and need to loose more than 100 lbs

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

foxymamachick's Recent Activity

foxymamachick's Own Activity

foxymamachick recorded a Journal Entry and a Weigh In at 236.6 lb.
foxymamachick supported jjean1226's Journal Entry.
foxymamachick supported You are lovable's Journal Entry.
foxymamachick commented on Melodyann's Journal Entry.

foxymamachick's Buddies

maiewa supported DairyFarmersWife's Journal Entry.
Ruhu supported deaby16's Journal Entry.
jjean1226 commented on their Journal Entry.

Atkins Recent Activity

karenromiaih2002 updated their Food Diary.
blackfaery supported Mitsy79's Weigh In.
grammakat recorded a Weigh In at 251.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.9 lb.
Luca16 recorded a Weigh In at 168.4 lb.
learning coach commented on alexzwk's Journal Entry.
wholefoodnut commented on dreamcatcher10's Journal Entry.
9inmind recorded a Weigh In at 199.0 lb.