foxymamachick

Start Weight:(01 Jan 17) 274.0 lb
Current Weight:(01 Mar 17) 256.2 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 2.1 lb a week

FatSecret member since: 19 Nov 09

foxymamachick's Weight History


foxymamachick's Latest Member Challenges

98
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: Completed
ended: 27 Oct 14
view progress
 
  
433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 


foxymamachick's Buddies

Ruhu
last weighin: losing 0.4 lb a week Down
 
13blackkatz
last weighin: losing 21.0 lb a week Down
maiewa
last weighin: gaining 2.4 lb a week Up
 
immort777
not sharing weight


foxymamachick's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
view complete cookbook

foxymamachick's Latest Posts

GOAL!!!!!
FantasticSmile
posted 19 Nov 2014, 08:31
I am on the Atkins diet on induction and gaining weight! Please help.
I was advised to do the Atkins diet by my physician. I have lost about 50 lbs. I've gone from a 26 to 16-18s. My cholesterol, triglycerides, blood pressure and energy levels are improved. I am off the statins and blood pressure meds I used to take. Doing Atkins in a healthy way and making it a lifestyle are critical to making it work well. Water is also very important.
posted 21 Aug 2014, 21:46
Is it possible to lose 15 lbs and not change in size?
Absolutely. My friend and I are the same weight and height. I wear 3 sizes smaller than her because I have a lot of muscle. You could possibly have lost some muscle. While a pound of fat and muscle both weigh one pound, muscle is more compact and fat is fluffier.
posted 26 May 2014, 20:29
I seem to be plateauing early. How do I break it???
Tracking what your eating is very important. With the amount of activity you are doing, maybe you are under eating. If you don't get enough calories your body will try to hold on to the fat by slowing down your metabolism because it thinks you are in famine.
posted 23 May 2014, 10:34
foxymamachick has submitted 4 posts

Other Related Links

Members

Atkins


foxymamachick's journal

01 March 2017

Today marks 2 months since I have started. I have lost 3 1/2" in my waist and 2 3/8" in my hips. I'm feeling well. I rewarded myself with some jewelry ...
on diet Atkins  

19 February 2017

Getting back on track after being sick this week. I have a VERY busy week with training staff for a new location and a seminar this week. I still have ...
on diet Atkins  

foxymamachick's Recent Food & Exercise

foxymamachick's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50 Plus Group lose 100+ lbs
50 and need to loose more than 100 lbs

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

foxymamachick's Recent Activity

foxymamachick's Own Activity

foxymamachick recorded a Journal Entry and a Weight Entry at 256.2 lb.

foxymamachick's Buddies

13blackkatz recorded a Weight Entry at 212.0 lb.
maiewa recorded a Weight Entry at 237.2 lb.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 334.8 lb.
DameMcMame supported ehead's Journal Entry.
cwooley recorded a Weight Entry at 150.0 lb.
RoseTampa supported soonsoonsoon's Weight Entry.
old hag updated their Exercise Diary.
SexyMama77 recorded a Weight Entry at 161.4 lb.
Marlene1952 updated their Food Diary.