foxymamachick

Start Weight:(08 Jan 14) 281.0 lb
Current Weight:(25 Jul 14) 237.8 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 19 Nov 09

foxymamachick's Weight History


foxymamachick's Latest Member Challenges

434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
 


foxymamachick's Buddies

immort777
on diet Atkins
last weighin: losing 1.2 lb a week Down
 
Ruhu
last weighin: gaining 0.3 lb a week Up
Eonada
on diet Atkins
last weighin: losing 2.0 lb a week Down
 
flrnchughes
buddies only


foxymamachick's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 211kcal | fat: 18.44g | carbs: 6.01g | prot: 6.90g
Cauliflower Au Gratin
Delightful cauliflower baked in a cheese sauce.
view complete cookbook

foxymamachick's Latest Posts

Is it possible to lose 15 lbs and not change in size?
Absolutely. My friend and I are the same weight and height. I wear 3 sizes smaller than her because I have a lot of muscle. You could possibly have lost some muscle. While a pound of fat and muscle both weigh one pound, muscle is more compact and fat is fluffier.
posted 26 May 2014, 20:29
I seem to be plateauing early. How do I break it???
Tracking what your eating is very important. With the amount of activity you are doing, maybe you are under eating. If you don't get enough calories your body will try to hold on to the fat by slowing down your metabolism because it thinks you are in famine.
posted 23 May 2014, 10:34
foxymamachick has submitted 2 posts

Other Related Links

Members

Atkins


foxymamachick's journal

25 July 2014

Finally I am able to weigh myself again. It was a great suprise to see I had lost almost 2 more pounds.
on diet Atkins  losing 0.6 lb a week

21 July 2014

I haven't been able to weigh due to scale problems. However, I pulled a pair of jeans off the shelf by mistake. I thought these won't fit yet, but I ...
on diet Atkins  

foxymamachick's Recent Food & Exercise

foxymamachick's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

50 Plus Group lose 100+ lbs
50 and need to loose more than 100 lbs

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

foxymamachick's Recent Activity

foxymamachick's Own Activity

foxymamachick supported immort777's Journal Entry.
foxymamachick recorded a Journal Entry and a Weigh In at 237.8 lb.
foxymamachick supported immort777's Journal Entry.
foxymamachick recorded a Journal Entry.

foxymamachick's Buddies

immort777 replied to Queeshia's post - Atkins talk.
Ruhu commented on lmgeis's Journal Entry.

Atkins Recent Activity

Magariclo rated 143MCW's Belgian Waffles recipe .
meganhalston updated their Food Diary.
Re-energize commented on their Journal Entry.
lucinda32 commented on Re-energize's Journal Entry.
lemonella recorded a Weigh In at 217.0 lb.
ready4camping updated their Food Diary.
brenda joyce spencer commented on their Journal Entry.
marissawillbeskinny recorded a Journal Entry and a Weigh In at 296.0 lb.