Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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An awesome chicken dish with the most wonderful flavors.
Ingredients
Directions
- In a large resealable bag, combine flour and cayenne pepper.
- Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
- In a skillet with butter, brown chicken on all sides.
- Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
- Cook for 1-2 minutes or until juices run clear and sauce is thickened.
- Note: vary the amount of Worcestershire sauce and lime to your own taste.
2357 members have added this recipe to their cookbook.
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 Reviews
Delicious way to prepare chicken. Here are the things I changed: Used Splenda brown sugar, doubled the lime juice, used Perdue Perfect Portions chicken breast roasted garlic with white wine, and Land O Lakes Light butter with canola oil. As I was cooking the chicken I sprayed it with Pam Butter Spray to keep moist and it browned nicely. This is a nice main dish and we served with just a vegetable (as we are dieting of course) and it was quite filling. My version cut the calories a little also. Thank you ghastlyomg.
30 Jul 10 by member: The Next Number
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Substitued Extra Virgin Olive Oil for the butter. It is high in sugars, so it is important to watch your serving size. Entire family loved it. Can also substitue Worchestershire Sauce with Soy Sauce and it gives it a General Tso Chicken Flavor.
28 Jul 10 by member: Glorifiedgopher
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Personally, I don't see why one would need both honey and brown sugar. I would only use the honey and leave out the brown sugar. One source of sugar is enough.
27 Jul 10 by member: Lillian93940
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Very good. I didn't have lime so I used lemon instead and it was still really good. My very picky husband loves this.
15 Jul 10 by member: chispaza
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Great meal. Left overs going into a salad for liunch. My wife was sceptical but really liked it.
08 Apr 10 by member: Drew2327
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Outstanding! And not very difficult to make. I used the Splenda brown sugar blend instead of straight brown sugar. We will have this again and again!
10 Mar 10 by member: 4XMom
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Awesome recipe. It was delicious.
09 Mar 10 by member: farbin1978
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the whole family enjoyed this meal. thank you
11 Feb 10 by member: biggo3175
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didnt like this one. The taste just wasnt all that good. well to each their own I guess. Doesnt mean the recipe wasnt a good one. Just means wasnt for me.
11 Feb 10 by member: dlishs
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The first time I tried this, I got it from one of those instant recipe machines at Family Fare. I love to make it all the time, it's so easy! Especially if you get the frozen chicken tenders so you don't have to do any cutting. Even my husband and 2yo son love this recipe!
23 Jan 10 by member: Eemee
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Nutrition summary:
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There are 376 calories in 1 serving of Honey Lime Chicken. |
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Calorie break-down: 19% fat, 44% carbs, 38% protein. |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
4.156g
21%
Trans Fat
0.035g
Polyunsaturated Fat
0.72g
Monounsaturated Fat
1.943g
Cholesterol
98mg
33%
Sodium
125mg
5%
Total Carbohydrate
40.75g
15%
Dietary Fiber
0.6g
2%
Sugars
24.32g
Protein
35.02g
Vitamin D
-
Calcium
32mg
2%
Iron
1.66mg
9%
Potassium
450mg
10%
Vitamin A
62mcg
7%
Vitamin C
2.6mg
3%
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19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (19%)
Protein (38%)
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* Based on a RDI of 2000 calories
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