dlishs
Joined January 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
207.0 lb
Lost so far: 3.0 lb

Current Weight
204.0 lb
Performance: losing 1.6 lb a week

Goal Weight
135.0 lb
Still to go: 69.0 lb

dlishs's Weight History


dlishs's Latest Member Challenges

265
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress
 
 


dlishs's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 352kcal | fat: 13.44g | carbs: 4.87g | prot: 50.26g
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


dlishs's journal

13 April 2010

getting closer to the day when my Grandma moves in. I found I was getting quite stressed out as the date grew nearer, which had me on edge and caused ...
on diet dlishs's own diet  

25 January 2010

how many calories do u burn having sex i wonder?
on diet dlishs's own diet  

dlishs's Recent Food & Exercise


dlishs's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

dlishs's Recent Activity

dlishs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

helga_muller recorded a Weight Entry at 116.2 lb.
SAVITHA jayan recorded a Weight Entry at 162.7 lb.
Luke Lewiston recorded a Weight Entry at 193.8 lb.
gymxbrandon recorded a Weight Entry at 190.3 lb.
Ahmed20172 recorded a Weight Entry at 158.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alexander kogianes recorded a Weight Entry at 157.0 lb.
KennyOmega recorded a Weight Entry at 134.5 lb.