Start Weight:(03 Jan 10) 207.0 lb
Current Weight:(13 May 10) 204.0 lb
Goal Weight:135.0 lb
following: dlishs's own diet
performance: losing 1.6 lb a week

FatSecret member since: 04 Jan 10

dlishs's Weight History

dlishs's Latest Member Challenges

  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress

dlishs's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 352kcal | fat: 13.44g | carbs: 4.87g | prot: 50.26g
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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dlishs's journal

13 April 2010

getting closer to the day when my Grandma moves in. I found I was getting quite stressed out as the date grew nearer, which had me on edge and caused ...
on diet dlishs's own diet  

25 January 2010

how many calories do u burn having sex i wonder?
on diet dlishs's own diet  

dlishs's Recent Food & Exercise

dlishs's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

dlishs's Recent Activity

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Other Member Diet Recent Activity

marksmith recorded a Weigh In at 244.0 lb.
izzypup68 commented on dorindam59's Journal Entry.
452juicy recorded a Weigh In at 222.0 lb.
kattay updated their Exercise Diary.
acostello22 updated their Exercise Diary.
IanCapper recorded a Weigh In at 130.2 lb.
Mark1968 recorded a Weigh In at 214.7 lb.
Sodasam added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.