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Food database and calorie counter Source: Member Recipe

Recipe by member: ghastlyomg

Honey Lime Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 70
Calories 376
 
% Daily Values*
Total Fat 7.77g 12%
  Saturated Fat 4.156g 21%
  Polyunsaturated Fat 0.72g  
  Monounsaturated Fat 1.943g  
Cholesterol 98mg 33%
Sodium 125mg 5%
Potassium 450mg  
Total Carbohydrate 40.75g 14%
  Dietary Fiber 0.6g 2%
  Sugars 24.32g  
Protein 35.02g  
 
Vitamin A 6% Vitamin C 4%
Calcium 3% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
An awesome chicken dish with the most wonderful flavors.
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (19%)
 
Protein (37%)
Carbohydrates, 40.75g (44%) Fat, 7.77g (19%) Protein, 35.02g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
376
Fat
7.77g
Carbs
40.75g
Protein
35.02g
There are 376 calories in 1 serving of Honey Lime Chicken.
Calorie breakdown: 19% fat, 44% carbs, 37% protein.

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Ingredients in this Recipe:

1 tbsp butter
0.2 tsp cayenne pepper
10 oz chicken breast, boneless and skinless
0.3 tbsp Worcestershire sauce
0.3 oz lime juice
2 tbsps honey
3 tsps packed brown sugar
0.3 cup all purpose flour
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Recently Eaten By:

melissa1764
on 29 July 2014
paik2
on 22 July 2014
BobMciu
on 21 July 2014
the d man
on 20 July 2014

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